Replies
-
My holy blank moment was when I had to wear bball shorts in the winter because I couldn't fit in any of my clothes!
-
I started in late October of 2017 at 275lbs. Now I'm at 225lbs. Life's is awesome when mid term goals are a living reality. Good luck my man! 205 is in the horizon :-)
-
Visualizing my "dream body" and how awesome it's going to be living the "dream"
-
Not to use the infamous, "because it's the holidays" excuse.
-
Consistency.
-
Goals. You create them because that's where you want to be. Work everyday to reach your goal and never doubt the hustle. Without hard work goals fade away. Be strong and train yourself to become the best you can be 24/7.
-
Respect.
-
When your family and friends notice the weight drop. Feels good brah
-
I know I just posted but just had another moment. That moment when you can reach the bottom of your blender bottle when hand washing and your hand isn't stuck lol.
-
Being consistent with hitting the gym and tracking food everyday sense October... the weight just flew off. After a couple of months goes by, 34 pounds lighter, yet I feel like it was just yesterday I was leaving to the gym for the "Day 1" of my journey.
-
A protein shake.
-
To be in the 230lbs club by January 1st. Currently in the 240lbs club. Started in the 270lbs club roughly beginning of October. Numbers numbers numbers lol. Good luck to anyone who sees this :-) life's great when goals become reality. Let's send it people!
-
Thanks :D
-
Yes.
-
^ Facts. :-)
-
New low weigh in today btw! ;)
-
Thanks :D The more you go the more motivated you get in my opinion. Weight loss at your age is extremely inspiring, honestly good for you! 10lbs is just the beginning my friend =] Gaining strength is key. Weightless will occur more naturally the more anabolic muscle tissue you have. 1) Stay committed, don't let gym be a…
-
My binge... - Roughly 1200 - 1500 calories - Pastry sweets
-
Awesome responses. Deff got the creative juices flowing reading each post!
-
Mine would be carbohydrates. Because of the wide variety of awesomeness. Fresh baked blue berry bagel slightly toasted, with a side of hummus shared with a few eggs.
-
Don't smoke!
-
Honestly you just have to do one thing which is... Want to quit. When I say want I mean you really deep down inside want to. Look at your situation from a longevity perspective. The longer it takes you to quit the longer you have to wait to reach your goals. Time never stops ticking ether as we all know. So work on it.…
