Well November is almost ending...
SexyManTrackingCalories
Posts: 29 Member
Just got a new low weigh in. Lost about 30 pounds. (Give or take 5lbs)
Hit some major PR's
1) 100's on the incline dumbbell press for 6 reps
2) Set of 4 reps at 245lbs (my new low weigh in)
Never sell yourself short! Be positive and never doubt your capability :-)
Stay motivated people!!!!!
Hit some major PR's
1) 100's on the incline dumbbell press for 6 reps
2) Set of 4 reps at 245lbs (my new low weigh in)
Never sell yourself short! Be positive and never doubt your capability :-)
Stay motivated people!!!!!
11
Replies
-
good job!!
1 -
Thanks
0 -
This content has been removed.
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 432 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!