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Me: 2 Binge: 0 Dbf: 2
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Me: 6.5 Binge: 4.5 Dbf: 0 Damnit.
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Me: 6.5 Binge: 3.5 Dbf: 3.5 I had a beer and freely ate all the snacks I wanted yesterday because I was celebrating a friend's birthday. I probably overdid it a bit but was able to stop. Because this wasn't one of those total black-hole binges, I'm giving myself half a point to keep me accountable for overeating and…
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Me: 6 Binge: 3 Dbf: 3
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Me: 5 Binge: 3 Dbf: 2
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Me: 4 Binge: 3 Dbf: 1
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Me: 3 Binge: 2 Lost yesterday because I was bored??? And I knew it.
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Me: 3 Binge: 1 DBF: 0 Yesterday was a binge but I stopped it before it got too much worse. Doing better today.
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Me: 3 Binge: 0
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Me: 2 The binge: 0 I've been pretty busy and haven't kept up well with this so I'm restarting my count with yesterday's success. Last week I was PMSing, coming back from traveling and not having kept track of food, and lost the battle a couple times. I'm giving myself a clean slate to start for now because it makes me feel…
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Me: 5 Binge: 9 Dbf: 4
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Me: 3 Binge: 9 Dbf: 3
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Me: 2 Binge: 9 Dbf: 2
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Me: 1 Binge: 7 DBF: 0
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Me: 1 Binge: 6 DBF: 0
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Me: 1 The binge: 5 DBF: 1
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Me: 0 The Binge: 5 DBF: 0
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Hi! If you are still doing this, I would like to participate.
