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Me Vs the Binge -- October 2016 Challenge

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  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    Repeated faceplanting while having a complicated and frustrating conversation with my mom... At least the next bite I take will be on plan!

    Thanks, Moxie!
  • mae918
    mae918 Posts: 742 Member
    Me: 5
    B: 0
    B-free: 19
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    Me 5
    Binge 0
    DBF 11
  • RunawayCurves
    RunawayCurves Posts: 688 Member
    October
    Me: 5
    Binge: 0

    Days Binge Free Streak : 15
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 33
    Binge: 2
    DBF: 5
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Oct 5

    Me: 4*
    Binge: 1

    Streak: 2
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Me: 5
    Binge: 0
    DBF: 9
  • Nevadaden
    Nevadaden Posts: 971 Member
    So sorry to hear that, Knit. Hope things are going better.
  • LostintheAmazon
    LostintheAmazon Posts: 13 Member
    edited October 2016
    Me:3
    Binge: 3
    DBF: 1

    Had a work meeting at an amazing restaurant last night, so that, on top of being sick, is not boding well for me. It's gonna be a long month and I'll probably need a little help here and there.
  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    Nevadaden wrote: »
    So sorry to hear that, Knit. Hope things are going better.

    @Nevadaden - Better, ended up last night positively. Made a mid day choice to indulge, but nothing out of control. Feeling level about tonight, but stress trigger on horizon...plus feeling that depression/I suck think coming up... So...thanks for sending good thoughts. :)
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    Me 5
    The binge 1
    DBF 0

    I'm so sad. I'm so tired of the binge but I just can't stop it sometimes
  • mae918
    mae918 Posts: 742 Member
    edited October 2016
    Me: 6
    B: 0
    B-free: 20

    Sending hugs @Gettingfit2017 !
  • RunawayCurves
    RunawayCurves Posts: 688 Member
    Me: 6
    Binge: 0

    Days Binge Free Streak : 16
    Gettingfit2017 wrote: »
    I'm so sad. I'm so tired of the binge but I just can't stop it sometimes

    One day at a time, today is a new day

  • hillmike56
    hillmike56 Posts: 485 Member
    Oct 7

    Me: 7
    Binge: 0

    Streak: 18

    I call the Binge a Demon but have it on the ropes lately.
  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    edited October 2016
    Gettingfit2017 wrote: »
    Me 5
    The binge 1
    DBF 0

    I'm so sad. I'm so tired of the binge but I just can't stop it sometimes

    @Gettingfit2017 - We have all been there. You know that. It is why we are all HERE NOW.

    That being said, until I started addressing some medical issues and changed up my diet and supplement regime completely, I wasn't able to control my binging/compulsive eating. AT ALL. And honestly, I still struggle with it, but the damage generally isn't as extensive as it was in the past...

    So if you aren't in counseling, receiving regular medical treatment for any underlying potential issues, or taking medications/supplements, I would recommend starting down that path.

    NONE OF US DO THIS ALONE.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Oct 6

    Me: 5*
    Binge: 1

    Streak: 3
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Me: 6
    Binge: 0
    DBF: 10
  • mae918
    mae918 Posts: 742 Member
    Me: 7
    B: 0
    B-free: 21
  • hillmike56
    hillmike56 Posts: 485 Member
    Oct 8

    Me: 8
    Binge: 0

    Streak: 19

    Edison: “Many of life’s failures are people who did not realize how close they were to success when they gave up.”

    No time to stop this simple change to the battle against BINGE. No eating after last meal of the PM.
  • RunawayCurves
    RunawayCurves Posts: 688 Member
    Me: 7
    Binge: 0

    Days Binge Free Streak : 17
  • Nevadaden
    Nevadaden Posts: 971 Member
    Me: 5
    binge: 2
    DBF: 2
  • sadiepie05
    sadiepie05 Posts: 52 Member
    Can I start tomorrow? I've been having some binge issues lately and need some extra support.
  • RunawayCurves
    RunawayCurves Posts: 688 Member
    sadiepie05 wrote: »
    Can I start tomorrow? I've been having some binge issues lately and need some extra support.

    I believe anyone can join any time, we all have binge issues in this group. I find it motivating just to come and log my battle results on here. It feels good to be winning for a change, i was seriously losing under a month ago. You can turn things around :)
    Just past midnight in UK so I can log another days win.

    Me: 8
    Binge: 0

    Days Binge Free Streak : 18
  • mae918
    mae918 Posts: 742 Member
    Me: 8
    B: 0
    B-free: 22
  • hillmike56
    hillmike56 Posts: 485 Member
    Oct 8

    Me: 9
    Binge: 0

    Streak: 20

    Not Listening

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  • mae918
    mae918 Posts: 742 Member
    Me: 9
    B: 0
    B-free: 23

    Experiencing pretty rough muscle pain due to a workout injury! I'm off my diet for a few days while I nurse back to health... But still binge-free :)
  • achen572
    achen572 Posts: 18 Member
    Me: 2
    The binge: 0

    I've been pretty busy and haven't kept up well with this so I'm restarting my count with yesterday's success. Last week I was PMSing, coming back from traveling and not having kept track of food, and lost the battle a couple times. I'm giving myself a clean slate to start for now because it makes me feel a little more hopeful.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Oct 9

    Me: 7*
    Binge: 2

    Streak: 1
  • RunawayCurves
    RunawayCurves Posts: 688 Member
    Me: 9
    Binge: 0

    Days Binge Free Streak : 19
  • hillmike56
    hillmike56 Posts: 485 Member
    Oct 10

    Me: 9
    Binge: 0

    Streak: 21

    My wife's meatballs but only (1) Binge good try!
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