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Me Vs the Binge -- October 2016 Challenge

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  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
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    Me 5
    The binge 1
    DBF 0

    I'm so sad. I'm so tired of the binge but I just can't stop it sometimes
  • mae918
    mae918 Posts: 742 Member
    edited October 2016
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    Me: 6
    B: 0
    B-free: 20

    Sending hugs @Gettingfit2017 !
  • RunawayCurves
    RunawayCurves Posts: 688 Member
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    Me: 6
    Binge: 0

    Days Binge Free Streak : 16
    Gettingfit2017 wrote: »
    I'm so sad. I'm so tired of the binge but I just can't stop it sometimes

    One day at a time, today is a new day

  • hillmike56
    hillmike56 Posts: 485 Member
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    Oct 7

    Me: 7
    Binge: 0

    Streak: 18

    I call the Binge a Demon but have it on the ropes lately.
  • KnitOrMiss
    KnitOrMiss Posts: 10,104 Member
    edited October 2016
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    Gettingfit2017 wrote: »
    Me 5
    The binge 1
    DBF 0

    I'm so sad. I'm so tired of the binge but I just can't stop it sometimes

    @Gettingfit2017 - We have all been there. You know that. It is why we are all HERE NOW.

    That being said, until I started addressing some medical issues and changed up my diet and supplement regime completely, I wasn't able to control my binging/compulsive eating. AT ALL. And honestly, I still struggle with it, but the damage generally isn't as extensive as it was in the past...

    So if you aren't in counseling, receiving regular medical treatment for any underlying potential issues, or taking medications/supplements, I would recommend starting down that path.

    NONE OF US DO THIS ALONE.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Oct 6

    Me: 5*
    Binge: 1

    Streak: 3
  • Moxie42
    Moxie42 Posts: 1,400 Member
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    Me: 6
    Binge: 0
    DBF: 10
  • mae918
    mae918 Posts: 742 Member
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    Me: 7
    B: 0
    B-free: 21
  • hillmike56
    hillmike56 Posts: 485 Member
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    Oct 8

    Me: 8
    Binge: 0

    Streak: 19

    Edison: “Many of life’s failures are people who did not realize how close they were to success when they gave up.”

    No time to stop this simple change to the battle against BINGE. No eating after last meal of the PM.
  • RunawayCurves
    RunawayCurves Posts: 688 Member
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    Me: 7
    Binge: 0

    Days Binge Free Streak : 17
  • Nevadaden
    Nevadaden Posts: 971 Member
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    Me: 5
    binge: 2
    DBF: 2
  • sadiepie05
    sadiepie05 Posts: 52 Member
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    Can I start tomorrow? I've been having some binge issues lately and need some extra support.
  • RunawayCurves
    RunawayCurves Posts: 688 Member
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    sadiepie05 wrote: »
    Can I start tomorrow? I've been having some binge issues lately and need some extra support.

    I believe anyone can join any time, we all have binge issues in this group. I find it motivating just to come and log my battle results on here. It feels good to be winning for a change, i was seriously losing under a month ago. You can turn things around :)
    Just past midnight in UK so I can log another days win.

    Me: 8
    Binge: 0

    Days Binge Free Streak : 18
  • mae918
    mae918 Posts: 742 Member
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    Me: 8
    B: 0
    B-free: 22
  • hillmike56
    hillmike56 Posts: 485 Member
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    Oct 8

    Me: 9
    Binge: 0

    Streak: 20

    Not Listening

    we7mfqhi5ho1.jpg
  • mae918
    mae918 Posts: 742 Member
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    Me: 9
    B: 0
    B-free: 23

    Experiencing pretty rough muscle pain due to a workout injury! I'm off my diet for a few days while I nurse back to health... But still binge-free :)
  • achen572
    achen572 Posts: 18 Member
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    Me: 2
    The binge: 0

    I've been pretty busy and haven't kept up well with this so I'm restarting my count with yesterday's success. Last week I was PMSing, coming back from traveling and not having kept track of food, and lost the battle a couple times. I'm giving myself a clean slate to start for now because it makes me feel a little more hopeful.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Oct 9

    Me: 7*
    Binge: 2

    Streak: 1
  • RunawayCurves
    RunawayCurves Posts: 688 Member
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    Me: 9
    Binge: 0

    Days Binge Free Streak : 19
  • hillmike56
    hillmike56 Posts: 485 Member
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    Oct 10

    Me: 9
    Binge: 0

    Streak: 21

    My wife's meatballs but only (1) Binge good try!

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