Me Vs the Binge -- October 2016 Challenge
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I am new to this group but would like to join in. I have had a bad couple of weeks. "The Binge" has won more days than I have. It sucks. I try not to blame anyone but myself but my husband is definitely not into doing anything healthy for himself and seeing him eat and not work out I guess makes me think that it's ok for me to do the same. I am so scared of going back to what I was before and gaining back the 100 pounds that I lost.
Me: 4
Binge: 8
DBF: 04 -
Oct 13
Me: 12
Binge: 0
Streak: 24
Welcome dice80 Wow! 100 is awesome. Yes sounds like you understand the Binge. Good Luck and look forward to seeing your success here the rest of October.
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Oct 12
Me: 9
The B: 3
DBF: 02 -
Oct 12
Me: 10*
Binge: 2
Streak: 42 -
Me: 3
Binge: 2
Lost yesterday because I was bored??? And I knew it.1 -
Me: 12
Binge: 0
DBF: 163 -
14 Oct
Me: 3
Binge: 0
DBF: 3
Breakfast, lunch and snack logged for the day - no trigger foods and no sugar. Today, I will remain binge free, starting with the next 24 hours, and will fight the binge One Day at a Time1 -
hard to keep count... but today i won3
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Me: 13
B: 0
B-free: 27
Well, I am exhausted and frustrated - I had a rough back injury and I've been in pain and pretty immobile since Saturday. So crazy!! I got off my diet from a lovely care package from my best friend (she did try to get healthy treats, but missed the mark a little and I'm so grateful for her - I just couldn't decline)! I'm back on my plan today and wow it is hard when I'm feeling so crappy!!! Truly being tested right now...winning so far...
Welcome @dice80 and all the other new members!1 -
Oct. 13
Me: 10
the B: 3
DBF: 11 -
Me: 1
B: 1 (9th of October)
DBF: 5 days!
binged/overate because i was very stressed. The craving I had, I went through it by exercising and cleaning up (seriously).1 -
Oct 14
Me: 13
Binge: 0
Streak: 25
The stuck scale finally moved!
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Me: 13
Binge: 0
Days Binge Free Streak : 23
I had an indulgent evening on date night with my better half but not a binge.3 -
Me: 13
Binge: 0
DBF: 17
Haven't made the healthiest decisions the past couple days, but stayed in control.4 -
15 Oct
Me: 4
Binge: 0
DBF: 4
Its the weekend and there are extra temptations around with the husband being home, and different routines and foods. I will stay strong and fight the binge, even if he decides to have one himself. He is not me, I am in control. Today, I will remain binge free, for the next 24 hours, One Day at a Time.3 -
Me: 14
B: 0
B-free: 284 -
Oct 15
Me: 14
Binge: 0
Streak: 261 -
Oct 13
Me: 5
Binge: 8
DBF: 1
Oct 14
Me: 6
Binge:8
DBF: 21 -
Me: 14
Binge: 0
Days Binge Free Streak : 242 -
Oct. 14
Me: 11
B: 3
DBF: 23