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Me Vs the Binge -- October 2016 Challenge
Replies
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Oct 9
Me: 7
The B: 2
DBF: 42 -
Me: 9
Binge: 0
DBF: 134 -
11 Oct
Me: 0
Binge: 0
DBF: 0
Been a very long time since I have contributed to this challenge, but here I am, back again, and ready to beat the binge. It starts today, with the next 24 hours, One Day at a Time.4 -
Me:0
Binge:3
DBF: 0
I've been binging the last three days. I'm not sure why. Tomorrow is a new day.6 -
Me: 10
B: 0
B-free: 244 -
Oct. 10
Me: 8
The B: 2
DBF: 54 -
Oct 11
Me: 10
Binge: 0
Streak: 22
He was speaking last night in a strong voice and this morning whispering as I stood on the scale and it had gone up slightly instead of descend. Maybe Binge is getting ready to press again this evening. Oh Lord help me be strong!3 -
Me: 10
Binge: 0
Days Binge Free Streak : 20
Yesterday I won but I did eat every calorie of my allowance, it was all healthy. I really really wanted to stuff myself full of food took every bit of my will power not to. Binge is getting restless, must be extra vigilant. We can beat it3 -
12 Oct
Me: 1
Binge: 0
DBF: 1
Been a very long time since I have contributed to this challenge, but here I am, back again, and ready to beat the binge. It starts today, with the next 24 hours, One Day at a Time.3 -
Me: 10
Binge: 0
DBF: 14
3 -
Me: 3
Binge: 03 -
Me: 11
B: 0
B-free: 253 -
Me:1
Binge: 3
DBF: 15 -
Me: 11
Binge: 0
Days Binge Free Streak : 213 -
Oct 12
Me: 11
Binge: 0
Streak: 23
Emotional issues play into the Binge power over us. And I've been here too many times before. Using a Binge will not solve these, in fact we all know by now what adding a Binge to these will do and there is no solutions there.
0 -
Me: 11
Binge: 0
DBF: 153 -
13 Oct
Me: 2
Binge: 0
DBF: 2
Such a good way to start the day - log my intended food for the day (well breakfast, lunch and snack) and check in here to state my intentions and to celebrate my win against the binge for the previous day. Today, I will remain binge free, starting with the next 24 hours, and will fight the binge One Day at a Time.3 -
Me: 3
Binge: 1
DBF: 0
Yesterday was a binge but I stopped it before it got too much worse. Doing better today.4 -
Me: 12
B: 0
B-free: 262 -
Me: 12
Binge: 0
Days Binge Free Streak : 221