Me Vs the Binge -- October 2016 Challenge
Replies
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Oct 9
Me: 7
The B: 2
DBF: 42 -
Me: 9
Binge: 0
DBF: 134 -
11 Oct
Me: 0
Binge: 0
DBF: 0
Been a very long time since I have contributed to this challenge, but here I am, back again, and ready to beat the binge. It starts today, with the next 24 hours, One Day at a Time.4 -
Me:0
Binge:3
DBF: 0
I've been binging the last three days. I'm not sure why. Tomorrow is a new day.6 -
Me: 10
B: 0
B-free: 244 -
Oct. 10
Me: 8
The B: 2
DBF: 54 -
Oct 11
Me: 10
Binge: 0
Streak: 22
He was speaking last night in a strong voice and this morning whispering as I stood on the scale and it had gone up slightly instead of descend. Maybe Binge is getting ready to press again this evening. Oh Lord help me be strong!3 -
Me: 10
Binge: 0
Days Binge Free Streak : 20
Yesterday I won but I did eat every calorie of my allowance, it was all healthy. I really really wanted to stuff myself full of food took every bit of my will power not to. Binge is getting restless, must be extra vigilant. We can beat it3 -
12 Oct
Me: 1
Binge: 0
DBF: 1
Been a very long time since I have contributed to this challenge, but here I am, back again, and ready to beat the binge. It starts today, with the next 24 hours, One Day at a Time.3 -
Me: 10
Binge: 0
DBF: 14
3 -
Me: 3
Binge: 03 -
Me: 11
B: 0
B-free: 253 -
Me:1
Binge: 3
DBF: 15 -
Me: 11
Binge: 0
Days Binge Free Streak : 213 -
Oct 12
Me: 11
Binge: 0
Streak: 23
Emotional issues play into the Binge power over us. And I've been here too many times before. Using a Binge will not solve these, in fact we all know by now what adding a Binge to these will do and there is no solutions there.
0 -
Me: 11
Binge: 0
DBF: 153 -
13 Oct
Me: 2
Binge: 0
DBF: 2
Such a good way to start the day - log my intended food for the day (well breakfast, lunch and snack) and check in here to state my intentions and to celebrate my win against the binge for the previous day. Today, I will remain binge free, starting with the next 24 hours, and will fight the binge One Day at a Time.3 -
Me: 3
Binge: 1
DBF: 0
Yesterday was a binge but I stopped it before it got too much worse. Doing better today.4 -
Me: 12
B: 0
B-free: 262 -
Me: 12
Binge: 0
Days Binge Free Streak : 221 -
I am new to this group but would like to join in. I have had a bad couple of weeks. "The Binge" has won more days than I have. It sucks. I try not to blame anyone but myself but my husband is definitely not into doing anything healthy for himself and seeing him eat and not work out I guess makes me think that it's ok for me to do the same. I am so scared of going back to what I was before and gaining back the 100 pounds that I lost.
Me: 4
Binge: 8
DBF: 04 -
Oct 13
Me: 12
Binge: 0
Streak: 24
Welcome dice80 Wow! 100 is awesome. Yes sounds like you understand the Binge. Good Luck and look forward to seeing your success here the rest of October.
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Oct 12
Me: 9
The B: 3
DBF: 02 -
Oct 12
Me: 10*
Binge: 2
Streak: 42 -
Me: 3
Binge: 2
Lost yesterday because I was bored??? And I knew it.1 -
Me: 12
Binge: 0
DBF: 163 -
14 Oct
Me: 3
Binge: 0
DBF: 3
Breakfast, lunch and snack logged for the day - no trigger foods and no sugar. Today, I will remain binge free, starting with the next 24 hours, and will fight the binge One Day at a Time1 -
hard to keep count... but today i won3
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Me: 13
B: 0
B-free: 27
Well, I am exhausted and frustrated - I had a rough back injury and I've been in pain and pretty immobile since Saturday. So crazy!! I got off my diet from a lovely care package from my best friend (she did try to get healthy treats, but missed the mark a little and I'm so grateful for her - I just couldn't decline)! I'm back on my plan today and wow it is hard when I'm feeling so crappy!!! Truly being tested right now...winning so far...
Welcome @dice80 and all the other new members!1 -
Oct. 13
Me: 10
the B: 3
DBF: 11