tlynnxoxox

I struggle with breakfast as well, not so much because I'm not hungry but more because I just never have enough time. I stick to a ton of fruit, including cuties, watermelon & honey dew. I also make a batch of vegan protein pancakes or waffles at the beginning of the week and munch on those for the mornings I am feeling…

Hi! I know this is from about a month ago, but I also have around 100lbs to lose also and I'm looking for people for support with meals specifically. :)

I get the same thing, especially at night. I usually try to drink lots of water with and in between meals. Also, try switching up what you are eating. I look at my diary at the end of every week and see what things I could have eaten instead of what I chose. I am a sucker for cheese, but it's so high in fat and calories…

That is awesome! Congrats girl! It's so hard quitting smoking and this is my millionth attempt at that too, but this is the longest I have ever gone but I absolutely replaced cigs with food so I really have to get back to a healthier lifestyle! Thank you for the suggestions :)

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I do the same thing! I weigh myself every day. It started out as a doctor's recommendation because of sodium issues, but I don't log it all the time either. I only log once every two weeks.

One of my favorite things for lunch is taco salad using Trader Joe's taco seasoning. I cook the meat at the beginning of the week and I weigh everything out and it comes out to around 320 cals and it's super filling I also sub sour cream for Greek yogurt. I'm so picky and I actually love it! I also do shrimp and gluten…