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I am working in more walking, more gym time, and drinking lots and lots of water. No chest days which I know lots of people say is dumb but all I know is when I work in a cheat day, it becomes cheat week and month so
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Nice!! We have same goals!!
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I'm joining too! Current Weight: 146.6 Weight by November 12th: 136.6 December 5th: 131 Christmas: 126 Here's to those last 20lbs finally coming off and staying off!
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Hi! We're physically very similar! I'm 26 years old started out couple months ago at 5'4" 167lbs (boo second highest weight I've ever been at.) after stepping on that scale for the first time in months I had a good cry cause I was starting at a weight heavier than 2 years ago when I joined myfitnesspal. I lost all that…
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I'm 26, 5'3", started at 167lbs, currently 148lbs-my first goal is 127lbs. Light to moderately active, feel free to add me!
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Add me! Looking to lose 15 pounds in the next year for the big day! :)
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Hey there! I'm in the same boat as you, an RN who works about 4, 12 hour shifts a week and trying to lose weight for the big day in February next year. Feel free to add me as a friend!
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I have endometriosis and was diagnosed last year when I had to have a soft ball sized cyst removed. It wasn't through my physician but by accident I noticed on a month to month basis my symptoms waxed and waned. Anyways I'm almost 30 pounds down and even though my monthly visitor still is a pretty heavy flow; I will say…
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I had a wicked bad allergic reaction to some medication and now am stuck on tapering prednisone for the next several weeks, I looked up how prednisone causes weight gain in order to see how I could work around it. Prednisone causes weight gain through appetite stimulation, increased uptake of dietary fat, and excretion of…
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I had a wicked bad allergic reaction to some medication and now am stuck on tapering prednisone for the next several weeks, I looked up how prednisone causes weight gain in order to see how I could work around it. Prednisone causes weight gain through appetite stimulation, increased uptake of dietary fat, and excretion of…
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I also joined MWLC and 2 weeks in I'm 10 pounds down!