gemmamarie1 Member

Name: Gemma Age: 33 Height: 5'2 Start Weight (10th August): 164 Goal Weight (1st September): 156 1st September: 164 8th September: 163 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: 1lb Weight lost/gained this month: 1lb Successes/struggles this week: I've done well with exercise…

Name: Gemma Age: 33 Height: 5'2 Start Weight (10th August): 164 Goal Weight (1st September): 156 1st September: 164 8th September: 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

Name: Gemma Age: 33 Height: 5'2 Start Weight (10th August): 168 Goal Weight (1st September): 160 10th August: 168 15th August: 167 22nd August: 164 29th August: 164 1st September: 164 Weight lost/gained this week: 0lb Weight lost/gained this month: 4lb Successes/struggles this week: no more weight lost but pleased with…

Day 1 level 2 with a few days break in between because life got in the way! My right shoulder is really hurting though and doesn't seem to have gotten any better having a few days rest? No problems with my feet though, touch wood

Name: Gemma Age: 33 Height: 5'2 Start Weight (10th August): 168 Goal Weight (1st September): 160 10th August: 168 15th August: 167 22nd August: 164 29th August: 164 1st September: Weight lost/gained this week: 0lb Weight lost/gained this month: 4lb Successes/struggles this week: I think it says it all really! Im not…

Name: Gemma Age: 33 Height: 5'2 Start Weight (10th August): 168 Goal Weight (1st September): 160 10th August: 168 15th August: 167 22nd August: 164 29th August: 1st September: Weight lost/gained this week: 3lb Weight lost/gained this month: 4lb Successes/struggles this week: I'm really pleased with how this week has gone,…

That's amazing, well done! It just goes to show we shouldn't fixate on the scale so much but soooooo hard to do!

Day 5, level 1. Missed yesterday and really didn't feel like it this morning but feeling better for getting back into it!

Well done! Looking forward to getting onto level 2 as a bit bored of level 1 now!

[quote="nwoodrum2011; I've been taking 1 rest day a week. It's usually Sunday because I'm busy getting everyone and everything ready for church. I suppose I could do it earlier if I wanted, but I've ready you should only do like 5-6 days a week exercise regimen. I could be wrong with that though. [/quote] Brilliant thanks!

Day 4 level 1 done. I knew I'd have no time today as its a hectic one so dragged myself out of bed and straight into my workout gear just after six when my four year old came through and went and did it then. Felt it at the time but very chuffed with myself now and think it's motivating me to make better food choices too.…

Excellent! Well done, looking forward to getting a few more ticks on my workout sheet and hopefully seeing some changes!

Day 3 level 1. Was feeling very achey when I started but lossened up as I went on.

Day 2 of level 1 done, feeling good but think I'm going to ache tomorrow! Inspired by the fact that my four year old is at a swimming party this afternoon...feel self conscious enough in normal clothes, not looking forward to getting on a swimming cozi! He'll have a fabulous time though so looking forward to that!

Name: Gemma Age: 33 Height: 5'2 Start Weight (10th August): 168 Goal Weight (1st September): 160 10th August: 168 15th August: 167 22nd August: 29th August: 1st September: Weight lost/gained this week: 1lb Weight lost/gained this month: 1lb Successes/struggles this week: pleased with the result as that's in five days and I…

You guys really are inspiring! Just goes to show that there really are no excuses!

That's the first step! I can relate to your story. I have 3 kids under 2 so I'm super busy! My husband is up and out the door by 530 and then I have kids to get ready for the bus by 7. I decided I had to do something. My day starts at 330 to get the workout in before I get my husband up then kids start waking up and…

I've done this intermittently a few times before whilst doing other things alongside but struggling a bit with exercise at the moment due to time. I've got two young boys and went back to work after maternity leave a few months ago so add in fact that my husband works shifts and I'm not left with much time to get to the…

I'm hoping its okay to join this ten days in? I've just started using this app again and hoping this will help with the motivation that I've seriously been lacking most of this year!!! Name: Gemma Age: 33 Height: 5'2 Start Weight (10th August): 168 Goal Weight (1st September): 160 10th August: 168 15th August: 22nd August:…