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I would do HIIT. You will see results within the time you have available. There are a lot of videos on YouTube if you need help getting started. Good luck on your journey!
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This is lovely. May all the positive energy you give be given back to you tenfold.
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Congratulations! You look beautiful
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I haven't used the Gramin or Polar. I like the Hr 2. I like the bigger screen, you can choose what excercise you are doing, and now switch out the bands to dress it up. Try and buy it somewhere you can return it if it doesn't meet your needs.
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Wow! Congratulations on all your hard work. The red suit is awesome!
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You look amazing. Congrats on all your hard work.
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there is a lot of great info.
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That is very nice of you. May I add you as a friend if I have questions?
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You look fantastic. Remember: this journey is a marathon not a sprint.
