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I don't "need" to do anything. This was just meant to be a vent post- maybe I am too sensitive but i never meant to open the gates to every one to tell me what to do or get judgy. 100% not comfortable with that. If I could figure out how to delete this thread I totally would. Learned my lesson on posting on the message…
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As I said- I have been logging everything- literally everything. I snack on one pretzel in the evening- it goes in my log. I log my exercise but if MFP is always off/wrong I don't see the point?? I don't eat back any ( or less than 10%) of the calories I "burn" anyway.
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It's not that I just started 2 weeks ago- i started adding exercise in at that time- ive been tracking for longer and nothing... At this rate I may as well just go back to WW. i have over 100lbs to lose... plenty of fat stores to get rid of.
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I've been at it on and off for the better part of 6 months- I've really been committed since the end of March. I'm tracking everything and I started working out using Fitness Blender workouts for about 2 weeks. I'm eating around 1500 calories a day which most of the time is plenty since I eat a lot of veggies and fruit.…
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Hi Clare! I am looking to lose about the same as you! around 80 lbs.. technically more but 80 is a good place to start. I'm across the pond from you in the US :) feel free to add me!
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Weighing stresses me as well. I find it too easy to almost become a slave to it and weigh every single day and any slight change is cause for upset... I used to be in WW and find it's best to stick to once a week for myself. I really like your idea of a piece of clothing though! i may adapt that for myself as well.…
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I have 2 water bottles that both hold 1 liter. I drink one in the morning before noon ( this one is usually flavored with lemon/crystal light etc) by lunch time I get my second one from the fridge at work ( I drink this one plain) and make sure I finish it before I leave at 4:30! I was horrible at drinking water but this…
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Breakfast- Protein Smoothie with banana Snack- Hard boiled egg and string cheese stick Lunch- Whole wheat pita pocket, tuna, veggie sticks with a 1 tbs of ranch/blue cheese Snack 2- banana Dinner TBD
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Hello all! Looking for some friendly support! I've got 50+ lbs to lose. :)
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Hey Kristi! I'm in the same boat as you- Hoping to drop 40-50 by July. I'll send you a friend request! :)
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It's not really a dressing but I find if I put all my salad veggies in a bowl with a lid and use a couple table spoons of cottage cheese and shake my salad up I use next to no dressing because every piece gets coated!! You get a little protein from it too :)
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You guys are awesome! I appreciate the input and thoughts. It is subjective person to person that it for sure.
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Ooh the Cafeteria at my workplace is both a blessing and a curse. I usually try to hit up the salad bar first or always make sure to do one with whatever I get. The nutrition info for me is available on the company website so it makes it easy to track. If it's not in MFP already I can quickly add in easily. We too have a…
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^ The one I tried was a coconut almond? I think... and I always do vanilla everything! maybe i just tried a bad flavor..
