avila463

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I ❤️ ice cream

in About to give up :/ Comment by avila463 August 2015
Girl.. I feel you... Last night I had Chinese food for dinner. Didn't eat a lot but still not healthy and even worse I had left overs for lunch. The remaning of food I threw out. Yes I feel guilty I even posted it but let's move on. Even though I have bad days I don't stop working out..

in About to give up :/ Comment by avila463 August 2015
Then we can all post our Halloween Pics...

in Halloween Challenge Comment by avila463 July 2015
Thanks everyone. My husband just got diagnosed with carpal tunnel he has an appointment next Friday. I am going to look into that as well.

in help...question!! Comment by avila463 July 2015
Hello. Am here in Cali....Modesto... :)

in Hello from California ☀️ Comment by avila463 June 2015
Wow... Great job.... Maybe you can share some tips with me. How did you stay motivated? What was harder for you at the beginning eating clean or exercising? I just started in April-beginning weight 192.8 and current weight is 175 my goal is 135. I will complete insanity in two weeks more. I think ill do a round of p90x…

in From a size 20 to a size 8 with strength training, in one year! PICS! Comment by avila463 June 2015
I do have a HRM but want to know how do I know for example Saturday's morning I burned 413 calories in 53 minutes of an insanity workout . Should I be burning more than that?

in Calories Comment by avila463 June 2015
Way to go, girl!! Maybe you can give me some tips. I recently started working-out again.

in Hello! Comment by avila463 May 2015
:)

in just started Comment by avila463 May 2015

avila463 Member

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