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I love roasted veggies with Alfredo sauce!!!! Mmmmmmm!!
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Also, most places you can order the chicken.....and there's no sweet rubs or sauce on them....only smoky deliciousness!!
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Kansas City barbeque by definition (besides the hickory smoke) is the thicker, sweeter sauce and rubs.....so I would guess it would be much more difficult to find low carb KC style barbecue. That being said I know Jack Stack does have low carb on their menu and they make a low carb sauce (but make a reservation or the wait…
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green beans cooked with bacon, sautéed spinach and bacon, roasted brussel sprouts with bacon, cabbage with bacon..........oh, wait............
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I used to drink sugar in my coffee, but I found the heavy whipping cream adds a much richer taste to my coffee and have been able to cut the sugar altogether.....
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I have up and down days too. Yesterday I had my normal breakfast of eggs and some cheese. Not hungry at all for lunch, and not just not hungry (because I'm rarely hungry for lunch)....but I felt really really full!! Like I had just eaten a massive Thanksgiving dinner. Ate a spinach salad for dinner and still went to be…
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Captain Morgan and Diet Root Beer........Mmmmmmmm......
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sometimes I just take a drink of pickle juice.........
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That is good to know because I did keep my same calorie restriction...........however, I will also say that more than I few times I was forcing myself to eat calories and my body didn't really want to do it. I also had cut out my workouts during that time, and thank goodness because I'm fairly certain I couldn't have done…
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Thanks for your replies!! I have been adding the carbs from veggies, nuts and dairy (and I'm a bit of a sucker for black olives).....still staying away from sugar and grains. I actually started this six weeks ago because after two pregnancies my weight and my hormones were all askew!! I am needing to lose about 100 lbs (74…
