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My Max Trainer just arrived this week. I can only do 5 minutes at a time. My goal is that by the end of the month I can do the 14 minute program. Awesome for you to be able to complete the program right away! Wish I could have....
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Friend request sent. You guys can add me too if you like.
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I don't even look at those. I close it before it even registers in my brain because it discourages me also. I want to remain positive and continue this journey.
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Garmin Vivofit was my Mother's Day present. I love it!
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Add me! I am at 215 right now. So want that 199.
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I previously tried the 21 day fix... I don't think it is as hard on the joints as T25 if you are just starting out. My friend did the T25 and said it bothered her ankles and knees.
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Add me! I am new but find that logging every day keeps you on track and accountable!
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Slow and steady wins the race, keeps it realistic and leads to a way of life.
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Turkey & Quinoa Taco Bake Makes 4 servings Each serving = 1 yellow, 1 green, 1 blue, 1 red Yellow Container Ingredients 1 cup uncooked Quinoa Red Container Ingredients 20oz package 93% Lean Ground Turkey Green Container Ingredients Tomato Sauce (low Sodium) 2 cups Chopped Red or yellow or green pepper* Chopped onion &…
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Egg fried rice and quinoa taco bake.
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Ohhh! I have it but haven't been able to stick with it. I would love to have someone to help keep me on track!
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You have some great quotes for motivation! I personally liked the "one day I want to honestly say - I made it".
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Absolutely amazing! Very motivational! I hope in a year's time that I can have great things to write about my accomplishments like you have! Wonderful. Inspiring. Motivational. Keeper!!!!
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Always looking for people to help motivate me and keep me on track!
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Wow! Can I say that I am so glad that you made this post! I had breast cancer 3 years ago and was placed on a med (for a total of 10 years I am told) that has caused weight gain each year so far also. However, no one around here seemed to have heard of that and was surprised at the 75 lbs. that I have gained. I finally…
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Need friends!!!
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Oh my goodness! I want in!!! I am only losing 5 lbs a month and I swear I will never be under 200. Grrrr!
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I am in!!! How will this work? My workout is at 5:30 AM.
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4 lbs in 13 days is pretty stinking awesome!
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To not have let it get this far out of control to begin with.... BUT... I am learning patience along the way. Something I NEVER had. :)
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Hoping I am doing this correctly! I would like to join! I am 46 and have had several health issues in the last couple years that caused me to pack on the pounds. However, I am determined to turn over a new leaf and make some changes and get those pounds back off my butt (and other areas!).
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I agree! Stress and anxiety. I always reach for food to calm my nerves.
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Thank you ladies! Looking forward to this journey will everyone! BTW clean eating = cutting out processed foods.
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Mom of three... Unfortunately, only one lives at home anymore and our run, run, run lifestyle has changed to a couch potatoes.
