gracepostie Member

Deffff going to be looking into proper shoes! And orthopedics

Yeah I'm new to running!! I usually would use the elliptical or bike for cardio. I wanted to start jogging to get my heart rate up and try new stuff.

Thanks guys!! But like even now, day after a workout. I'm laying in bed and my shins are throbbing a little and if I put any pressure on them, it hurts! I think I will deff go back to the elliptical. Haha I'm not made for running!!! And I don't want to give myself full on stress fractures

Right there with ya!!

I am deff like you!! There's always an excuse that I can justify somehow! Haha but yes I need to be pushed!

Hi Ali! I am also back on the stupid wagon! Haha I lost about 30 lbs and then went on a month long Europe vacation and didn't go back on the diet when I came home. I gained about 6 lbs back. So I still need about 80lbs to loose! Need support! :)

I need to loose 100!!

I need some new friends!! I use to religiously use this app and stopped for a while! Now I am starting to use again!

In drink form! Maybe I'll rephrase my question: what is your favorite liquid pre workout to use?

That's me! I'm 21 and want to loose 95 lbs :( sucks so much haha but please add me!!!

I would love to loose 95 pounds! I am just starting out. I need motivation also!! This whole thing is crazy! But I think we can do it :)

I hear drinking like 16 oz water immediately after waking up boosts it!! Jump starts it for the day. If that's not true. It's still good for you to drink all that water anyway;).

I want to loose 95 pounds!! And I deff need motivation!! I live in San Diego CA!

Hahaha I know right!! I'm sorry

What's your best calorie burning exercises??

Hahahaha that's so nice of you!! What a great support system ;)

Thanks everyone!! I'm happy to hear all of this. Very encouraging! Now if only there was any pizza left over for breakfast ;) lol!

Thank you!!!! :) I always thought in order to loose weight you had to be strict on yourself and suffer. Hahaha

Good ones!! I like it! Thank you so much :)

Good point!!! I just feel like just starting out on a diet I want to be strict. So I can get the healthy habits down. Then maybe in a month or so. I can have the slice of pizza. Or whatever it is

Oh yeah SURE. Hahaha

Hey all! This is exactly what I need too!!