helsch007 Member

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  • I always check out the ASDA or Tesco offers. I don't by them because they taste nice in fact I don't really care about the taste and stop nose breathing when I down it. Anything that goes for less or around £20 goes into my shopping cart when I need more protein. It has worked well for rebuilding my calf muscles.
    in Best protein powders in the UK? Comment by helsch007 April 2015
  • Help yourself to mine. Started MFP a fortnight ago on 1600 net but I do a fair bit of running and have been rather protein-centric.
    in open diaries Comment by helsch007 April 2015
  • Fair enough project. I am on here to keep my weight stable and get down to my racing weight. Lost 1.1lbs last week.
    in Come on UKers - Are you up for this? Comment by helsch007 April 2015
  • Low calorie snacks are a myth. One snacks with the intent to munch something in between and it has to be the most unhealthy and diet ruining food item to be had. I go for snickers mars bars or a ripple although I hate American chocolate. Also great snacks are ASDA chosen by you tortillas with a hellish salsa. Recently got…
    in Low Calorie Snacks Comment by helsch007 April 2015
  • UK is more of a dog infested country. I was once tripped up by a Schnauzer and wrecked my Withings Pulse when landing on it as I kept it in my backpocket for rain protection. Lovely little old ladies though who owned the beast. Once I got up it came at me again. I will look out for them low flying geese when running in our…
    in Ever been attacked by a goose???? Comment by helsch007 April 2015
  • Great work Red! I have just managed to shed 3st 6lbs over a 9 months period to go back to my weight of 6 years ago. Too many kebab winters and life events. I did not use MFP to start with but managed with daily calorie deficits and I have completely addicted to daily weighing. For yourself I assume that you'd have to weigh…
    in Hey Team UK Comment by helsch007 April 2015
  • I could not offer an explanation for your experience. I have never bought 2 pairs of the same shoe. A perfect copy by artful dodgers on eBay may be an explanation?? I can highly recommend the K21s. I got a pair heavily discounted from a UK online retailer and they are insanely comfy. I was treading in Hokas (mafatis is and…
    in What's wrong with my shoe? Comment by helsch007 April 2015
  • The withings scale is awesome I must say. Recognises different people on it even an intruder I suppose - lol! I can recommend a Garmin Forerunner with GPS. I was not aware they made them without GPS. Which model have you got? I got me a FR610 when it was on sale in one shop and saved over half on the normal retail price.…
    in Here to keep weight stable and compliment my Garmin GPS watch and step counter Comment by helsch007 April 2015
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