Cmcs85 Member

Congrats on five years! I know what you mean about guests, it just throws everything off. You got this back under control!

I know zero about keto and have never followed a fad diet, mainly because I have a protein intolerance where I cannot eat meat or cheese. I have always found alternative foods for protein. What is your overall goal in your journey?

I just bought a digital scale last week. The good news is I now don't have to guess my weight. I was more than what I thought but not by much. I feel this will motivate me to track and lose. Just my take on it. I'm looking for more friends, the more motivation the merrier! Feel free to add me.

I'm in! My little guy is 4 months old and I have a 6 year old. I'm definitely in need of the support!

Thank you everyone for your kind thoughtful advice. I am joining a support group with a meeting next week and seeking individual counselling. I realize now is not the time to push myself but I would like to be more conscious about what I am eating and encouraging myself to make healthy choices.

Oh yes, I can relate for sure and it isn't usually an apple I reach for either.

Motivation in the form of Winnie the Pooh analogies? Lol Really, let's be buddies! Friend request sent.

Just getting back in myself, this app really is the best! Let's do it! What's your biggest obstacle?

I'm just trying to get back on track, this app makes it easy to stop giving up and start doing!

I hear you, my schedule is not normal and squeezing in exercise as well as healthy meal planning has been a struggle. I'm starting to see a few things changing and becoming easier. Keep on trucking through!

Eeyore is the depressed down and out donkey from Winnie the Pooh.

I think so! Added you :)