alexanderjvirdi Member

Hi I'm from Oxford add away

Oh not sure how to do that , but you can defo add me if you like x I'm James

Hi Abbie how are you ? Yes add me on if you like x

Hi gorgeous I'm in

Hi treacle , jump on borde lol

I know was just giving an example from experience , good to share

Lol I lost 3 stone so proof is in the pudding

I'm as happy as your dog lol

No pain no gain eat what you like but exercise as well .

What's your name ? We can't keep calling you forest ! Lol

Yes try the 12 min plank hold lol I can manage 9 mins before I buckle lol

Hey Hey miss keep running , how are you ? Are you running now lol

Hey , your proper sexy hands down , but if you really want quick results join a boot camP , it's high energy and fast fat burning stuff .

Lol well one won't hurt , did you work out after work ?

Positive mental attitude , like it

Oh dnt say that I'm sure your not lazy really lol , I signed up to boot camp , to try and kick start the motivation I lost 3 stone in 6 months , boot camp really lives up to its reputation lol , great support on exercise , same with the diet , and the best thing is even though you coming back aching like a *kitten* lol ,…

Wow hi Claire how are you ? James from Oxford , are you eating well and training every day ?

So how's miss pippy today

Hi Lisa s good rule to follow is , let other people's motivation be your motivation , I'm lucky to have my own gym at home , works brilliant cause different mates want to use it on diff days , I feed off there motivation love it

No way I thought you guys had sunshine 52 weeks of the year lol , I'm from the UK ( oxford ) , I'm James by the way

So is your reunion for school ? I've got a wedding on the 20 th June , I'm an usher for my mate , everything was going great with diet and exercise rite up till the stag do , then all gone out the window in the last two weeks :-(

lol omg if only

Wow if I join do I get a free trip to Sydney lol

Wow if I join do I get a free trip to Sydney lol

Oxford where else lol