We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

On my way to a sexier me!

mellythurman
mellythurman Posts: 10 Member
edited November 2024 in Getting Started
I have started exercising and dieting last week. It will be tought since I am not overweight, but belly fat is so stubborn and it takes a lot of work to lose it! I am trying this app out (again) and hopefully I stick with it. I don't have much to lose but I'm hoping to look even better before the end of the year! I would love to be friends

Replies

  • alexanderjvirdi
    alexanderjvirdi Posts: 27 Member
    Hey , your proper sexy hands down , but if you really want quick results join a boot camP , it's high energy and fast fat burning stuff .
  • peachyfuzzle
    peachyfuzzle Posts: 1,122 Member
    You are not able to spot reduce, and there is no magic formula to working extra hard to kill belly fat.

    All you have to do is eat at a caloric deficit.
  • alexanderjvirdi
    alexanderjvirdi Posts: 27 Member
    Lol I lost 3 stone so proof is in the pudding
  • peachyfuzzle
    peachyfuzzle Posts: 1,122 Member
    alexanderjvirdi wrote: »
    Lol I lost 3 stone so proof is in the pudding

    I never said you couldn't lose weight. I said all you need to do to lose weight is to eat at a caloric deficit.
  • alexanderjvirdi
    alexanderjvirdi Posts: 27 Member
    I know was just giving an example from experience , good to share
  • mellythurman
    mellythurman Posts: 10 Member
    I'm dieting and doing a core & cardio workout routine . Hopefully that helps ! Sadly I know I can't target my belly
This discussion has been closed.

Categories