On my way to a sexier me!
mellythurman
Posts: 10 Member
I have started exercising and dieting last week. It will be tought since I am not overweight, but belly fat is so stubborn and it takes a lot of work to lose it! I am trying this app out (again) and hopefully I stick with it. I don't have much to lose but I'm hoping to look even better before the end of the year! I would love to be friends
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Replies
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Hey , your proper sexy hands down , but if you really want quick results join a boot camP , it's high energy and fast fat burning stuff .0
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You are not able to spot reduce, and there is no magic formula to working extra hard to kill belly fat.
All you have to do is eat at a caloric deficit.0 -
Lol I lost 3 stone so proof is in the pudding0
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alexanderjvirdi wrote: »Lol I lost 3 stone so proof is in the pudding
I never said you couldn't lose weight. I said all you need to do to lose weight is to eat at a caloric deficit.0 -
I know was just giving an example from experience , good to share0
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I'm dieting and doing a core & cardio workout routine . Hopefully that helps ! Sadly I know I can't target my belly0
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