We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
The biggest bass ever "lil Wayne, T.I. ,Jeezy, Kanye, and Rick Ross etc! The more bass the more I focus on lifting!!
-
Thanks again for everyone's Input and help. Going back to the drawing board and rearranging my diet all over again. #sigh
-
That's me currently but I don't have the stomach definition to washboard abs more like just flat.
-
Thanks a lot guys
-
Argh trying ... This is the Achilles factor ! currently I have about 12% body fat but it's the 2-3% that I'm trying to shred and this caloric deficit is a pain in the butt.
-
True story
-
For women the key is working their Lower body... #squats #inclinerunning #lunges dips and leg extensions and oh yea up the calories. I've seen a few of my gym partners transform
-
The results should be muscle development and water weight. I had the same thing happen to me however try a thermogenectic supplement to aide in the cutting process.
-
It could be signs of dyhydration ? Do you hydrate before and after ?
-
Quick question what's the prep and finish time ?
