misslissa1969 Member

Hi Ladies! I totally forgot about y'all! Do you get notifications when people post? Or do you have to just check in here daily? Things are going well for me. I'm looking forward to spending time with the grandkids tomorrow and then my grand-daughter is coming home with me for the weekend! She's 5 and a bundle of energy!…

Hi! I'm back on MFP and feel like I'm more ready now than I have been in the past to develop a healthy lifestyle. I am 54 and hope it's OK that I follow this group. I need the support and encouragement of other women in my same stage of life! SW 294 CW 289.9 GW - somewhere my knees don't hurt!! 😜 Melissa Southern Alabama 🥵🥵

I've decided to try IF. Today, I started eating at 11 and will stop at 6. Won't eat again until 11 tomorrow. I did the research and it sounds like something I can do.

MFP USER NAME misslissa1969 YOUR CHOSEN WEIGH-IN DAY - Saturday YOUR CURRENT WEIGHT 278 YOUR ORIGINAL STARTING WEIGHT 283

Hello! My name is Melissa. I live in southern Alabama just over the Florida panhandle. My weight has gone up and down several times over the years....I'm back again trying to get it down. I like having this accountability. <3 :) April Start Weight: 278 April Goal Weight: 268 Ultimate Goal Weight: 160 Apr 2: Apr 8: Apr 15:…

Do we just come back here and repost weekly?

Finally a challenge that's current (NOW). Whew...took me a minute to find one. I've been "back on the wagon" for a couple weeks now. Started at 283 on March 14th and am now at 278!! Let's do this! Your Start Date: 3/29/22 CHALLENGE GOAL: 2 lbs a week (minimum) Challenge Start: 3/29 Week 1: 4/5 Week 2: 4/12 Week 3: 4/19…

I hope it keeps going! I just joined. Back at MFP after a while gone....why oh why do we ever stop what works! I'm 53, down 5 lbs, and hope to lose another 100lbs! Please keep the group! How can we be friends. I can't seem to figure out how to add friends on here!

Starting weight 278.2 Womans pant size 24 Womans shirt size XXL This is me...except my starting weight was 283. I'm now at 257 but have been lower....so frustrating when I throw away all the hard work and have to "get back on track!" You are beautiful and quite an inspiration...I feel like I've read your post before and…

Want to get there so bad!! Great job!!

Do we just copy and paste the new week and add the weight or can our original posts be edited?? Sorry, I'm new to the community pages of MFP...

FALL WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 260.6 8/8/16 8/1/16 8/8/16 260.6 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15-20 lbs GOAL WEIGHT RANGE: 150-160 ULTIMATE…

I was doing EOD way of eating....500 calories every other day....around 2000-2500 on UP days. I think I like this better....I can plan my day around dinner out or with my husband, just push breakfast back if need be. Congrats on the 30 lbs! I am down 25 but have been up and down for about a year...hoping to get back on…

Welcome Back...today is my day one AGAIN too....I was down 50lbs and am now only down about 15....I hate when that happens!! We Got this!!

Just for today - I will remember that my goals and dreams are more important than any of my cravings!!

And yes, food in MFP syncs to Fitbit as a summary. No details, just calorie count.

That's exactly how I use Fitbit and MFP. Track food in MFP and exercise in Fitbit. Fitbit syncs calories burned to MFP.