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Newb here, so this may seem like a silly question, but is there a link with details on how to do an egg fast?
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I'm pretty sure my large consumption of Diet Mountain Dew has slowed the pace at which I lose weight altogether, but I am addicted to it and can't seem to quit it. I've tried cutting back, by I end up going back to my large intake of it (that's me not admitting to how much I drink). Every now and then I'll have a Quest…
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Ang you look amazing! Thank you for sharing the progress pics! I'm a firm believer that they help the rest of us bc often we fail to see how far our own progress has come. Way to go!
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I'm using the original, not vanilla. I'm sure I'd love the vanilla, but I'm trying to keep the sweet temptations to a minimum since I drink a lot of Diet Mountain Dew (so bad for me, I know). It's nice to have a creamy drink! I do plan on buying 100% cocoa. Maybe when I have a berry day I'll make a blueberry smoothie with…
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Omg. I am sad to say I sometimes eat more pork rinds than veggies in a day. They're great plain, with Ranch dressing on them or for a sweet snack, I put cinnamon and a bit of Splenda on them and shake the bag to mix. It's good- seriously. I avoid flavored pork rinds, but use them- crushed- for croutons or breading! I think…
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Any LowCarbers out there? Plz feel free to add me. I'd also like to build some connections/support
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I also have a thyroid problem, I'm hypothyroid, but was bouncing between hyper & normal to hypo all winter. It's feeling normal Now and showing normal on tests. I have found that doing a LCHF diet has seemed to also help my thyroid and def my BP. I gained a crap load of weight last year. In part, bc of my thyroid and all…
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I'm sad that you're put off by changing over to a Low Carb High Fat diet when all of the legitimate, unbiased research proves that it's the one way of eating that can reverse/change your health from a pre-diabetic/type 2 diabetic state. Fats are not what make you fat. The Insulin reactions from sugar/glucose/fructose etc…
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I'm in Minnesota and have started eating Low Carb again. I haven't officially maintained on Atkins Induction this time around, I'm almost there, but averaging 22-30g carbs & losing slowly but surely still. In also looking for new friends to journey with on MFP, so feel free to add me! Also have Hypothyroidism, so trying to…
