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Actually did my floor workout today, in spite of 5 interruptions from my family in the span of 20 minutes. Just kept going and going back to what I was doing - for me. :)
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My pictures didn't reflect as much progress as I had hoped but there have been many other positive changes that I am okay with it. My A1C is in a decent place, my doctor thinks I can eventually come off my medication for diabetes, I am sleeping better, I have more engery, most days (not all) I am averaging 10K steps or…
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Fantastic!! My goal is similar to yours, so it's great to see you doing so well.
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Good morning! Looking forward to a new month and hopefully the return of sunny weather. We've had torrents of rain here in North Texas, which I'm sure I will be missing before too long. Had a quick 15 minutes on the bike before logging in to work, then a veggie & egg white omelet. Hoping to catch another 15 and maybe some…
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Well cool! I noticed there is a summer challenge with a year membership to SWEAT as one of the prizes, so maybe we'll see more activity out here. How you doin'? I made it through 15 minutes on the bike for LISS this morning, which is progress :|
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Good morning! Age 58 Height 5'5" SW: 215 (January 2021) CW: 195.5 (20-ish lbs down) GW for June: Below 190 FGW: 135-ish I should probably write down my measurements. I checked them last week and I can tell I've gone down 1-2" all around, but would be good to know. Clothes do feel better, though! Big goal for me this month…
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Hi @pamelaromanczuk25 , I'm new to the forums, though I've been off and on MFP for several years. Here's to support and community! Best of luck and I hope I see you around here often.
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Hi there, anybody still out here?
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Good morning, I've been on MFP off and on for several years, but never participated in the forums. 58 and still learning! Just poking around, getting the hang of it. Hope everyone has a good day! Pamela
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Hi, first-timer here. I've lost 16 lbs this year and we are on week 19, but I've barely lost an ounce over the past 2-3 months. I do need this accountability! Starting weight: 215 (Jan 1) Goal weight: 135 Current weight: 199 Total weight lost: 16 5/7: 198.9 5/14: 199 This week's successes: Talked to my dietician and got…
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Good morning, thank you for the warm welcome! Here is my first Friday Weigh-in: Name: Pamela Age: 58 Height: 5'5" (ish) SW: 215 (1/2021) GW: 135 (ish) May 7: 198.9 May 14: 199 May 21: May 28: My goals this week are to track consistently and honestly, drink more water, and add some body weight exercises into my walking…
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Hi there - I've been bouncing back and forth across the 200 lb mark for a month or two. I just need to hang out and read through these posts for a while!
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Down 18 lbs since January. Finally adding exercise to firm up.
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OMG, you look FAAAABULOUS! Still trying to figure out how to post pics, but you give me hope.
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Hi - today is Day 1 for me, too! I'm also tracking calories on doctor's orders (scary heart symptoms), but it was easy to stay in range today. I'm a bit hungry, but it's late in the day so I don't think I'll eat any more tonight.
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Good morning from Pam in North Texas! Do you have room for one more?
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Hello - I've been reading through the posts and would like to join in! I'm struggling to be proud of and satisfied with my nearly 40-day log in streak and a 4lb loss. I'm impatient, though. Looking back over the graphs in MFP and fit bit, I see some successes and some room for improvement. My goals this month are to get my…
