Lost 30
Lala_Smiley
Posts: 85 Member
Stress I'm my previous job caused me to gained so much weight. Especially around my waist. I started eating healthier with intermittent fasting and lost 30 lbs. I them decided to joined Beachbody and began to tone up. I'm back with FitnessPal because I know this is the only way I can maintain my weight!
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Brilliant work - so much difference between the before and after - thanks for the inspiration2
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Well done!1
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Fantastic! You look great. Keep up the good work!1
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Wowza!!! Great job!!!1
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TraceyRave wrote: »Fantastic! You look great. Keep up the good work!
Thank you!0 -
Awesome job!1
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Congratulations! Which Beach Body exercises have you been doing?2
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smiley7755 wrote: »
This side view is worth a million bucks! Awesome transformation. Looks like two different bodies. I'm proud of you and your efforts.1 -
That is fantastic!! I have lost 20, but I can tell I need to tone up. You have given me the inspiration I need to get on it!1
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You look fantastic! I have 30 pounds to lose and look exactly like your before picture. Your pictures are very motivating so thank you for sharing and congratulations on your hard work!1
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I am so happy for you. Congratulations!
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Fabulous great job1
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You look great!! Well done!1
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FABRICWOMAN wrote: »smiley7755 wrote: »
This side view is worth a million bucks! Awesome transformation. Looks like two different bodies. I'm proud of you and your efforts.
@FABRICWOMAN thank you so much for that!!! 😘0 -
@Pamici9 thank you! Yes it is possible!!!0
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Can you share with us which work out you were doing to achieve such amazing results?0
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MissMackOnTrack21 wrote: »Can you share with us which work out you were doing to achieve such amazing results?
Thank you! I joined Beachbody a year ago. I started with Transform:20 then LIIFT 4. 30DBA has been my passion. Went from not being able to walk to running. Currently doing 9WCF!0 -
Thank you!1
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Your photos show amazing progress, and they also help me to see what I have achieved myself. (It's so strange how it is easier to recognise other people's progress.)4
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Congratulations, looks like you’ve been working hard!3
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You are awesome and inspiring. Thank you for sharing!1
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Wow, you look great!1
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You're amazing, well done!1
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DANG Way to go!1
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