Daily Check In Thread
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Glute Blast + Liss + Full Body Recovery done today0
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Legs done Monday, light LISS Tuesday and today I completed arms and abs week 2!0
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Week 2 completed!0
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Still on track, did Arms + Abs on Monday, LISS Tuesday, Legs yesterday, today I have a run planned for the LISS and tomorrow Full Body - it's tough but I want to make it through the program just this once0
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Just started week 8 🎉0
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Hi there, anybody still out here?1
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Well cool! I noticed there is a summer challenge with a year membership to SWEAT as one of the prizes, so maybe we'll see more activity out here.
How you doin'? I made it through 15 minutes on the bike for LISS this morning, which is progress0