Daily Check In Thread
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Feeling under the weather but still did a 45 min LISS walk on an incline tonight1
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mrssunshine78 wrote: »Week 7 legs tonight, in a weird way I quite enjoyed it!!
Week 7 Legs is one of my favorite days actually!1 -
Checking in for week 1 full body. 1 week down, 11 to go!1
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I’m going to repeat week 7, I’ve only managed to complete legs this week, so think this seems sensible1
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checking in for 60 minutes of LISS today3
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Well done everybody!! I'm doing week 2 again because I was distracted last week - arms and abs week 2 done!1
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Checking in on week 2 legs. Oh man, it keeps getting harder2
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Last night was week 7 legs again!! What a work out, so sweaty!!1
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Did my liss, happy camper I'm doing C210K for liss, so I actually ran 40 minutes today, not too shabby!1
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Checking in for week 2 liss! I also did some jogging instead of my usual walk. Feel good!2
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Done with Week 11 Arms! I can't believe next week is the final one for 1.01
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Checking in for week 2 arms and abs2
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I’m suffering with a cold, so unable to do my workouts, not happy0
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Checking in for week 2 full body. When I was in the gym a girl next to me was also doing a BBG workout so that kept me motivated1
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Checking in for week 3 legs. This is the first time I've gotten through the circuit twice in 7 minutes, so I'm proud! I think i'm gonna feel it tomorrow1
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Well done @Anon2018
I’m repeating week 7 again because of my cold. Arm and abs done last night, well half of it anyway!0 -
mrssunshine78 wrote: »Well done @Anon2018
I’m repeating week 7 again because of my cold. Arm and abs done last night, well half of it anyway!
Thanks! Are you starting to see progress? I'm also dieting, so losing a little weight and inches the past few weeks, but nothing major. Would love to hear how you're feeling 7 weeks in.0 -
Week 3 Arms & Abs done! Going for some easy LISS now, too, as I've not moved Monday or Tuesday ^^0
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Checking in for week 3 arms and abs!1
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Legs week 3 done ^^0