Daily Check In Thread

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Replies

  • katelaurel390
    katelaurel390 Posts: 88 Member
    Interesting @katelaurel390 I'm not sure what to do once I eventually finish bbg 1, is there a lot of other equipment needed?

    Some days require a barbell - but there are also alternative moves/equipment for most “new” things if you don’t have the equipment or need to modify it slightly to make it easier.
  • Tryingtogetfitdeb
    Tryingtogetfitdeb Posts: 294 Member
    Thank you for that.

    I haven done BBG for a few weeks now and it’s showing on my body (diet been rubbish too though!) so wondering if I go back to the beginning or just back to where I left off??
  • katelaurel390
    katelaurel390 Posts: 88 Member
    Thank you for that.

    I haven done BBG for a few weeks now and it’s showing on my body (diet been rubbish too though!) so wondering if I go back to the beginning or just back to where I left off??

    Which week did you leave off on and how many weeks has it been? You could always repeat a few weeks if you’re far along in the guide, but if not then it may just make more sense to start over!

    I think either option is fine - as long as you’re getting back into your routine, it’s all good!
  • Tryingtogetfitdeb
    Tryingtogetfitdeb Posts: 294 Member
    Thanks. I was on week 9, so I've started week 8 again this week, and will do that for 2 weeks I think and then advance.
  • Tryingtogetfitdeb
    Tryingtogetfitdeb Posts: 294 Member
    I’ve stopped doing BBG, I couldn’t get back into it and wasn’t getting the results that I wanted, I’ve gone back to beachbody as that works for me.

    Good luck girls
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Week 2 Legs done =)

    (yes, back at it)
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Week 3 arms & abs done
  • rachelcalsbeek
    rachelcalsbeek Posts: 185 Member
    It looks like there hasn't been much recent activity in this thread, but I am starting BBG today, and I would love to follow anyone who is also completing the program. :smile:
  • Carmen_TX
    Carmen_TX Posts: 39 Member
    I started it today! Good lord it was hard!! I couldn’t even do the whole thing, but I did a lot of it.
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Week 1 - Full Body done =)
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Glute Blast + Liss + Full Body Recovery done today
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Legs done Monday, light LISS Tuesday and today I completed arms and abs week 2!
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Week 2 completed!
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Still on track, did Arms + Abs on Monday, LISS Tuesday, Legs yesterday, today I have a run planned for the LISS and tomorrow Full Body - it's tough but I want to make it through the program just this once
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Just started week 8 🎉
  • Pamici9
    Pamici9 Posts: 19 Member
    Hi there, anybody still out here?
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Pamici9 wrote: »
    Hi there, anybody still out here?

    kinda haha
  • Pamici9
    Pamici9 Posts: 19 Member
    Well cool! I noticed there is a summer challenge with a year membership to SWEAT as one of the prizes, so maybe we'll see more activity out here.

    How you doin'? I made it through 15 minutes on the bike for LISS this morning, which is progress :|