VainerNote Member

Thanks :) seen the follow

Just checked back to this post, thanks for checking out my page and following if you? :p

Nicely done! Thanks

Thanks for the link, I'll have to keep my eyes open on Amazon. Is the blood ketone meter also something you can get off the net then?

Cheers, I'll give the ketonix a go then.

That's a big wall of text! Think I'll give the podcast a listen

Ok nice one, I'll have a look around see where I can pick one up. Easier than getting your bloods done at the docs all the time then!

It doesn't cover the glycemic index of different foods at all or mention how your body deals with and breaks down carbs. I know it's a "beginners guide" but that seems pretty relevant information to me.

Cheers! Butter with every meal... Love it

Name: Dean reddit username: vainernote Male/female? Age?: male 29 Where ya from: UK