Replies
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I just switched to A la carte from the original NS autoship plan, whatever it's called, and a little anxious about my ability to "flex" my daily intake, especially when I tend to snack at night. Hope I'm getting those incidents out of my system--they are getting less and less satisfying and a little more realization in the…
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Hi Elaina, glad you found this spot too. Where oh where is Liz? I just dropped a bit off a plateau of a few weeks. I went through a terrible time not sticking to program, in particular with night time compulsive snacking. I've done a lot better this week and stepped up exercise, but I think extra water and enjoying good…
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Linda...Glad you made it here. Now we just have to get Katherine, Liz and Elaina to follow the links. I think they'd enjoy participating in this group. [/quote] Hi Helene, I think Katherine is here now too.
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I feel scattered too, unsure if and how I will keep up with NS buddies. Well, I certainly do get LOTS of adds in my MFP pages/feeds so I think they are making some profits that way. Today a big one for FitBit. I just changed my NS plan from the regular shipments (already forgot what's called) to A La Carte, and put in an…
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Hi everyone, my friend from Nutriwalkers suggested this might be a good, smaller group to join. I'm Linda, also a retired librarian and proudly owned by 3 cats. I've lost 42 pounds since I started NS last June, now hovering close to goal. I am finding the changeover to MFP confusing and a little overwhelming, glad to find…
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Yes, this weight loss mission has been very slow for me, even from the start when others lose 4-5 pounds the first week. It helps me to ignore personally while celebrating others' big monthly losses. Have to keep in mind slow and steady wins the race, stay confident that developing and maintaining good eating and exercise…
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I can't believe I lost a pound this week in spite of dipping into some nasty old night time snacking habits. Goal is one pound closer. ;-)
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I'm in, Jo!--Linda
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Hi, I'm Linda, an NS migrant as well, haven't been on the 60+ NS group, but I definitely qualify @ 66 so will check in here. Looking forward to participating in the friendly support we had developed. I just started tracking food and exercise on MFP and it does take some getting used to, but I think I like it better since…