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I love it, and yeah I'm getting good results. I have lost 25 pounds and feel way better. I didn't do the comparison pics/measurements, although I kinda wish I had, but I'm not brave enough to post those pics online yet anyway =) The fitness results I have gotten though, have been the most amazing. Every week I am able to…
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I do T25. I'm on week 10, but I had to really modify many things, so I'm finishing up my second round of alpha. I've just recently added in a couple of beta, but haven't moved completely to the beta circuit. Haven't decided what I'm gonna do after I finish this week - maybe half alpha half beta.
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I do protein powder (1 scoop) with water, but you could make it with milk. I don't like breakfast, so this helps me get it in sometimes.
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I am on T25 and have done Alpha for 7 weeks now. I had to start out modifying pretty much everything and now I'm modifying some still. My progress has been really great though - I can do FAR more than I could before. I have done other regular Beachbody programs (Not P90X or Insanity) and it seems a little harder than many…
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Make sure you're logging accurately. Are you eating enough? Maybe try doing your TDEE - 20% for a couple weeks and see if that helps? When I started T25 it took about 3-4 weeks before I lost anything and it has been pretty slow losing, but it's finally going at least. It's pretty important to get in breakfast - can you do…
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Hello! I'm pretty close to you in stats and also doing T25! I'm 27, 5'6/230ish. I'm doing Alpha again because I want to get up to doing all the moves without modifying before moving forward with Beta. I'm on week 7. How far are you into T25? Add me if you'd like!
