gymrat9293 Member

I so agree with this!!!! I am an ex-smoker and other behaviors that were not good for my body. I am now lean and fit. I never heard the begging of my family to stop. I tried several times, but NOT until I wanted to stop did I succeed.

That is a great success story. It proves that a healthy lifestyle can be achieved at any age. I applaud you!

Keep going, you can do it, It's your mindset. It too me several times to finally break the habit and successfully did after numerous attempts and years of failing...

spare

I'm 5'3" I went from over 200 in firsy pic to 115 in second pic. Hope this helps.

Egg whites, chicken, and fat free greek yogurt.

Coffee, egg whites and oatmeal, everyday.

Thanks everyone. I want to thank my best friend that helped me get here, LeanJL.

Picture 1 is me at 204 with my daughter. Picture 2 is me with my son down over 90 pounds I was always heavy as a child. In school there was only one girl heavier than me. In high school, I surrounded myself with overweight people. I continued to be heavy into my young adult life. My weight yo-yoed. I tried the Atkins diet…

that's great news Roger. Yes we are all winners on NS!

Hi everyone a quick fly by. I just entered my information onto the diabetic sheet, Is there a new one? The 1 I have the link to, no one has entered information for June. My eye doctor appointment went well for the diabetic diagnosis, No arterial changes, no retinopathy. I just have something else rare going on that can…

Doesn't make you feel good, The low Gl foods help to keep the blood sugars level. Everything your doing is for a healthier you WAY TO GO

I found two different Noscript when I searched. No script lite and no script security suite. which one?

The same popup came up for me. I force closed the popup with the task master. It has come up a couple of times.It is an incredibly irritating popup.

Celebrate Memorial with those you love. God Bless America.

I hope this helps. So far NuMi strikes me as a waste of time to visit and use :) Good Luck Roger I'm only tracking my weight on NuMi to continue to get my bears.

Peripheral Neuropathy, is not always permanent. It depends on the cause. Most are permanent. Many can be helped if you can treat the underlying disease, and can improve symptoms with medication.

GabrielC <counselingsupport@nutrisystem.com> 10:45 PM (17 minutes ago) to me Hello Donna, Thank you for contacting Nutrisystem! I would be happy to answer your question about updates to NuMi. We do currently have an update on the way! A glucose tracker will not be a part of this newest update, unfortunately, but we do…

Biggest Loser from NS will be revamping to meet the constrictions on the way we post on MFP. Anyone interested in joining BL 35, please go to the disscussion thread http://community.myfitnesspal.com/en/discussion/10146135/ns-biggest-loser-teams-news-yes-we-will-live-here-on-mfp#latest Click on the link. We are looking to…

Hi all. Yes we are living on MFP. We are looking at starting up a new BL challenge. We will have a closed group once we get rolling. Please feel free to post here to get started. The captains will be stopping by to say hello and get to know everyone. Present challengers can also stop by. If you know anyone that may want to…

quarterly would be good. It is bad enough the NS boards are gone. Lets keep this going for a while. My 2 cents.

I stole your jogging trail and posted on the BL thread. I love it. (There is no like button here) Imitation is the sincerest form of flattery!

You are doing great, I walk at least three miles a day. I try to get to 5 miles, but i usually fall a little short. Glad this group can help you. I like this group as well.

Linna Please take care of yourself. No one can do that for you. If there is anything I can do, please let me know, even if it is only an ear to bend.

So sorry to hear about feet. I hope there is good news in the future.

Thanks roger, I saved it and then I was able to open it.

Do we have a SS here like we had on NS, Just wondering?

Hi all. Yes I did have a great visit with MD office today. My A1C is 5.4. that is a normal non-diabetic number! I threw my BP medication to the curb and I can continue to decrease my insulin. The Nurse practitioner told me I look younger and keep up the the "excellent Work!" She actually gave me a hug on my way out. Her…

On going is fine. I'm just wondering how many people we are going to lose coming here that will leave a lot of holes in the SS.

Roger, will there be a link to the spreadsheet? was just wondering.....?