inked_Calimom82 Member

Well I can tell u once u hit 30 it's all downhill from there lol so with that being said....stop giving up! It only hurts yourself and just think of the results of u kept going. The older you get the harder it is. I looked really great when I turned 30 but then I got pregnant and gained a ton of weight. Now I'm back in the…

Welcome back :) now that you've started again, DONT QUIT!! I log daily if u need the extra motivation. Feel free to add me and good luck with your journey. It's going to be a long ride but well worth it :)

Once a week, Monday's

As long as u eat them in moderation and stay within your calorie deficit you will be fine. My fruit a day usually consists of 1 cup of watermelon for one of my snacks, and 4 strawberries with half a banana. Or I'll change it up and have 1 green apple for one snack and 8 strawberries for another snack. Very low in calories,…

I'm in a similar boat but not as much as 100lbs, gained 75 when I got pregnant and finally shedding it off. Awesome job by the way! You can do it again :) good luck

Great job! I live by those tips every day :)

Hi! I log daily and am always looking for new people to help motivate and be supportive with. Feel free to add me :) and good luck.

Make sure your eating the right foods. Processed foods are not the way to go!! Some foods can help you feel full longer. Perhaps your not drinking enough water? I drink lots and lots of water and I get through the day just fine :) helps you feel full longer!

Shakeology for breakfast every day :)

How much do u weigh? You can calculate how much water u should drink based on your weight.

I log every day if u want to add me :) always looking for new people to motivate me and be inspired. I'm barely in week 5 but lost 10lbs in the first 4 weeks!

Well for me, eating every 2-3 hours which includes 3 meals (breakfast, lunch, dinner), and 2 snacks, I feel awesome! I drink a ton of water too though to stay fuller since I'm on a 1800 calorie deficit for weight loss. And I never eat after dinner which is usually no later than 6-6:30. I always make sure I'm up at least 4…

Everyone feels that way at some point! You are your worst critic. I was the same way even when I was skinny and had lots of confidence and self esteem. Now I look back after havin my 3rd child and wish I could go back to that skinnier confident woman!!! But I don't let it bring me down. I have the power to change myself…

I too have been reading reviews and trying to research because I'm looking into buying my first activity tracker. I don't bicycle or anything but the misfit shine is capable of tracking bike rides but u have to wear it on your ankle. Another option might be the misfit flash. It's about half the cost of the shine and offers…

Nice job :) keep it up

Don't think of it as the "right foods." It doesn't really matter what you eat as long as your under your calorie deficit. You have to track your daily calories and have a goal. I'm also not a huge fan of the "right foods" but I can eat some healthier foods but you'll never see me eating quinoa or hummus even though they…

Nailed it ☺️ ....but time is so slow lol

I eat almond butter instead of peanut butter. Same calorie amount I think but more protein but I rarely eat it. Maybe like 1tbs once a week or so when I have a green apple snack and want something with it.

Hi and welcome :) I log daily and am always looking for new people to motivate and be inspired by. Your welcome to add me and good luck on your journey u can do it!

Oh ok thanks @editorgrrl @Combat_Fighter and @SoulSisterSoulBrother I assume I can buy the hrm by itself? I liked the polar ones but I don't know anything about these things lol

Ground turkey/chicken lettuce wrap with a side of beans

Thanks @Cronniss I looked at them both. I prefer a tracker that I can charge though and they both say u don't charge so I assume they have a battery that you'd have to replace, like a watch. Are you talking about the Fitbit One? I know it includes a clip so u don't have to wear it on your wrist. Or there's the Fitbit Zip.…

I drink Shakeology every morning for breakfast. The most calories it has is 170 if you drink it with just water/ice ;) I love it! Helps tremendously with staying under my deficit.

Well boo I guess no one has anything to say lol

Hi! I log every day and my diary is public. Feel free to add me I love inspiring others and am always looking for new people to motivate me. Good luck everyone u CAN do this! :)

@burtonlis that's awesome! I actually just finished my 4th week yesterday :smiley: I love it!!! Chalene makes me feel motivated to push through every day. Today marks my first day of week 5. I haven't noticed any drastic body changes but my hubby says he notices it. I've lost about 10lbs so far and my measurements are all…

You just have to decide that u WANT to change and just do it! It's hard to lose weight and it's hard to be fat or feel unattractive so u have to decide...which hard do u want? If your struggling with the way you eat, you've got to change your eating habits. If your use to eating when you feel miserable or stressed out,…

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