rlshelor Member

I figured it out from another poster. I thought I would share it here. Just place [ spoiler ] and [ /spoiler ] before and after the [ img ] and [ /img ].

How do you post pictures using "Hide" feature?

Starting weight: 349.2 Goal weight: 329.2 Current weight: 337.2 Total weight lost: 12.0 This week's successes: I successfully executed the birthday lunch with good choices and stayed away from the yeast rolls that the waiter placed at the table. Really happy with the big loss this week even though I know it's mostly water…

Starting weight: 349.2 Goal weight: 329.2 Current weight: 349.2 Total weight lost: 0 This week's successes: Stayed the same instead of gaining during a rough week of not keeping it green. My shoulder is a little better and I'm able to sleep uninterrupted and I'm off of the steroid dosing. This week's challenges: The…

I got it on the PC, thanks.

Having trouble with the link, going to try on my PC when I get home tonight.

Way to go Jim.

Congratulations!

Starting weight: 349.2 Goal weight: 329.2 Current weight: 349.2 Total weight lost: 0 This week's successes: Committing to this challenge and getting serious about weight – loss This week's challenges: I'm dealing with a shoulder/arm injury. It's interfering with my sleep. Also I have a birthday lunch for a friend later in…

I've applied, getting excited.

I would like to join this challenge. I know I'm starting late, but there's no time like now to get started. I'll officially start tomorrow with my weigh-in. Junodog1: I just applied to Ilvermorny. I had been checking it out. I'm glad I saw your post before I applied so your house got the points.

Add me please. I tried the link and got an error.

1/12 & 1/13 - 100% Hanging in there and sticking to plan. Work has been extremely busy with week. We are having an ISO audit this week so it's been a scramble making everything is in order. I need to readjust my order. I have it on delay since I still have 2 boxes of food now. I don't think it ships until March. Roger

1/11 - 100% WI: 327.4 Time for a reboot. I started back on plan the Monday after Christmas and then got sick the next day. It has taken me this long to finally get to feeling better. I waited until this past Friday to finally go see the doctor. Antibiotics are kicking in and helping. Still coughing a good bit but it is an…

10/5 - 10/8 - NOT 100% Roger Goal: June 24, 2012

10/3 - 100% 10/4 - NOT 100% WI: 298.4 (-0.4) Roger Goal: June 24, 2012

Knee is starting to feel better. I'm going to try and do a little something tomorrow if I can get out of bed. The first night of 12's wasn't too bad, last night was another story. Roger Goal: June 24, 2012

Rain, Rain go away, come again in about two months, we have enough to last us! Linda Kay: Good to hear from you again. I hope the surgery gives you relief and progress. Roger Goal: June 24, 2012

10/2 - NOT 100% Rain, Rain, Rain!!! Roger Goal: June 24, 2012

10/1 - NOT 100% Starting over again today. I was strong all day until I got home. Roger Goal: June 24, 2012

9/23, 9/25, 9/27, 9/28, 9/29 - NOT 100% 9/24, 9/26, 9/30 - 100% WI: 298.6 (-1.0) I can't believe it's been that long since I posted. Been a rough week. I had my yearly physical today. My blood sugar is up. Starting tomorrow night I have to work two weeks of 12 hour shifts. Roger Goal: June 24, 2012

Still no good news from my end. Knee and ankle is still bothering me a lot. And to make things even better I will be working 12 hour shifts, working over, for the next two weeks and we are working 7-day work weeks right now to. But I need to do my stretches so my Planar Fasciitis and foot issues doesn't flare up over these…

Plenty of walking Sunday but it killed my knee. It is just now starting to feel a little better. It still gets stiff on my at times. Flo: Sorry to see you go but I understand. I hope things improve for you. I look forward to see you pop back in for visits. Roger Goal: June 24, 2012

9/19 - 100% 9/20, 9/21, 9/22 - NOT 100% WI: 299.6 (+5.0) I fell off the wagon, hit my head and then got ran over by the wagon. I went to the Panthers game on Sunday. It was so hot, not sure the actual temperature but it was over 90*. I got heat exhaustion and was grabbing what I could to get in me to feel better. It wasn't…

9/15 - 100% 9/16 - 8/17 - NOT 100% 9/18 - 100% Celebrated my sisters birthday on Thursday. I wasn't too bad. Wednesday on the other hand was pretty bad. Roger Goal: June 24, 2012

9/16 28 Min - Walking That was the first time I went walking since my surgery. It was rough but my back bothered me a little more than my ankle. I had to stop and rest one time just to give my back a break. But every since my right knee has been bothering me a lot. It's starting to feel better now though. Heading down to…

Welcome Tori!! Are you able to do 100 squats now or are you working your way up to 100 squats? If your working your way up there are some cool apps to help you work your way up. One that looks really nice is Squats Workout by NorthPark Android. Roger Goal: June 24, 2012

The 12 hour shifts this weekend wiped me out and yesterday I slept in late. Then today I woke up with my back bothering me. It starting to feel better now but it's time to get ready for work. Flo: Sorry to hear you are going through some personal trials. We are here for you. But if you aren't able to continue, I hope you…

9/14 - 100% You don't have the [IMG][/IMG] around it. Roger Goal: June 24, 2012

9/12 & 9/13 - 100% WI: 294.6 (-4.8) Goal for new challenge: 15 lbs Roger Goal: June 24, 2012