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Replies
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Nope
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The smile on your face says it all. Pure happiness!
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I also started splitting meals at restaurants with my daughter. Easy on the calories & the wallet
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I use the chocolate flavored protein powder in my spinach smoothies. You can put just about anything in those & it still tastes like chocolate. My kids don't even know they are drinking spinach, carrots, strawberries & bananas in them.
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That's awesome!
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I had to change that mindset too. I wasn't eating other people's food, but I felt bad throwing food away. I realized that it was paid for either way, but throwing it away when I was done was going to be more of a benefit than if I ate it. Good mindset!
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nope
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yes
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nope
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GNR, Enimem, JayZ seem to work for me… even though I am more a Texas country music fan, these just make me work out a bit harder. I save the country for when I'm dancing around the house singing.
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love the glasses
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Spinach,varrot, blueberry, banana, almond milk & protein powder smoothie
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Sure
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Again. Water. Damn, I'm boring
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Nice guns
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Great smile
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Sounds better than water
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All my pants look and feel ridiculous on me now. Scale hasn't moved but 2-3 lb each month for a few months but the clothes is where I see it most
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Water
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I think you should just try different combos and see what works best for you. As long as it's not an excuse to not work out. (Only say that because sometimes I am known to do that and I'm working on it myself.) You'll figure out what is optimal for you and then you will be consistent and that's better than inconsistently…
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I said no to yummy mexican food. Had a brothy chicken soup instead. Felt great afterwards…oh and beer. That's so hard to turn down at a mexican restaurant. Love me some Dos XX
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Sounds awesome! I'm so in!!
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Awesome! !
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Happy thoughts. .. I know, not easy. Hurry home handsome man in the picture next to her.
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Oh I so needed to hear that. I've been surrounding myself with motivating people, glad I could help motivate someone else.
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You look great! Way to go
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Absolutely! My 1st month I made major lifestyle changes and lost 12 lbs. (Under a Dr care) now I average around 3 a month.
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Sure
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4 flavor ice pops. Only thing that made my sore throat better
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I need to go to sleep, but now you have me thinking about carbs, sex & netflix
