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11/9 - 133.4 11/14 - 132.4 11/21 - 132.8 11/28 - 133.4 12/5 - 131.2 12/12 - 130.4 12/19 - 129.0 12/26 - 130.6 1/2 - 128.6 1/9 - 127.4 1/16 - vacation 1/23 - 127.2 1/30 - WT LOSS FOR THE WEEK: 0.2 lbs TOTAL CHALLENGE LOSS: 6.2 lbs WEEKLY WT LOSS GOAL: 1 lb CHALLENGE WT LOSS GOAL: 10 lbs. CHALLENGE WT GOAL: 123 lbs.
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11/9 - 133.4 11/14 - 132.4 11/21 - 132.8 11/28 - 133.4 12/5 - 131.2 12/12 - 130.4 12/19 - 129.0 12/26 - 130.6 1/2 - 128.6 1/9 - 127.4 1/16 - 1/23 - 1/30 - WT LOSS FOR THE WEEK: 1.2 lbs TOTAL CHALLENGE LOSS: 6.0 lbs WEEKLY WT LOSS GOAL: 1 lb CHALLENGE WT LOSS GOAL: 10 lbs. CHALLENGE WT GOAL: 123 lbs.
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11/9 - 133.4 11/14 - 132.4 11/21 - 132.8 11/28 - 133.4 12/5 - 131.2 12/12 - 130.4 12/19 - 129.0 12/26 - 130.6 1/2 - 128.6 1/9 - 1/16 - 1/23 - 1/30 - WT LOSS FOR THE WEEK: 2 lbs TOTAL CHALLENGE LOSS: 4.8 lbs WEEKLY WT LOSS GOAL: 1 lb CHALLENGE WT LOSS GOAL: 10 lbs. CHALLENGE WT GOAL: 123 lbs.
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11/9 - 133.4 11/14 - 132.4 11/21 - 132.8 11/28 - 133.4 12/5 - 131.2 12/12 - 130.4 12/19 - 129.0 12/26 - 130.6 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - WT LOSS FOR THE WEEK: +1.6 lbs TOTAL CHALLENGE LOSS: 2.8 lbs WEEKLY WT LOSS GOAL: 1 lb CHALLENGE WT LOSS GOAL: 10 lbs. CHALLENGE WT GOAL: 123 lbs.
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11/9 - 133.4 11/14 - 132.4 11/21 - 132.8 11/28 - 133.4 12/5 - 131.2 12/12 - 130.4 12/19 - 129.0 12/26 - 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - WT LOSS FOR THE WEEK: 1.4 lbs TOTAL CHALLENGE LOSS: 4.4 lbs WEEKLY WT LOSS GOAL: 1 lb CHALLENGE WT LOSS GOAL: 10 lbs. CHALLENGE WT GOAL: 123 lbs.
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11/9 - 133.4 11/14 - 132.4 11/21 - 132.8 11/28 - 133.4 12/5 - 131.2 12/12 - 130.4 12/19 - 12/26 - 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - WT LOSS FOR THE WEEK: 0.8 lb TOTAL CHALLENGE LOSS: 3 lbs WEEKLY WT LOSS GOAL: 1 lb CHALLENGE WT LOSS GOAL: 10 lbs. CHALLENGE WT GOAL: 123 lbs.
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11/9 - 133.4 11/14 - 132.4 11/21 - 132.8 11/28 - 133.4 12/5 - 131.2 12/12 - 12/19 - 12/26 - 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - WT LOSS FOR THE WEEK: 2.2 lb TOTAL CHALLENGE LOSS: 2.2 lb WEEKLY WT LOSS GOAL: 1 lb CHALLENGE WT LOSS GOAL: 10 lbs. CHALLENGE WT GOAL: 123 lbs.
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I'm impressed to see so many of you with losses for this Thanksgiving week! Very inspiring!! With two dinners out and two parties, I wasn't expecting a loss this week. I continue being accountable and tracking my food and exercise. HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17 11/9 - 133.4 11/14 - 132.4 11/21 - 132.8…
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After two parties this weekend, the scale showed a gain. But I tracked my food every day and was showing losses earlier in the week, so even though I gained on weigh-in day, I feel good about this week! HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17 11/9 - 133.4 getting a late start 11/14 - 132.4 11/21 - 132.8 11/28 -…
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HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17 11/9 - 133.4 getting a late start 11/14 - 132.4 11/21 - 11/28 - 12/5 - 12/12 - 12/19 - 12/26 - 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - WT LOSS FOR THE WEEK: 1.0 lb TOTAL CHALLENGE LOSS: 1.0 lb WEEKLY WT LOSS GOAL: 1 lb CHALLENGE WT LOSS GOAL: 10 lbs. CHALLENGE WT GOAL: 123 lbs.
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HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17 11/9 - 133.4 getting a late start 11/14 - 11/21 - 11/28 - 12/5 - 12/12 - 12/19 - 12/26 - 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - WT LOSS FOR THE WEEK: TOTAL CHALLENGE LOSS: WEEKLY WT LOSS GOAL: 1 lb CHALLENGE WT LOSS GOAL: 10 lbs. CHALLENGE WT GOAL: 123 lbs.
