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I am using a midwife for my delivery, she just says light workouts are fine and that they try not to tell women now much weight to gain because everyone is different.
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I'm continually living in a stressful situation and can't get away from it for a few months at least. I will definitely consult another physician and see if I get any different medical opinion.
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Good call! I just bought new shoes that have removable insoles so I will definitely look into that, I know my posture is pretty terrible so that will probably help posture as well
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The pool is a great idea! I never even thought about that honestly, there are lots of gyms with pools nearby I will give it a shot for sure! It sounds like you've done a lot of hard work and that is amazing!
