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Thank you so much for all your advice! My problem is that coffee is the only drink I enjoy! I force down a bottle of water every day as I feel I should but I don't enjoy it. Tried diet coke and flavoured water it's ok. Think I'm just gonna have to bite the bullet lol. My food diary is now available for anyone to look at so…
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Ok thanks totally baffled! Most things I scan but I'll try to put it public. My problem is I don't eat at correct times. I'll try put my thing on public and see what happens. It's not like I'm just needing to loose a little so I've stopped I am over weight!
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Put my mind at rest. Thanks. Good luck with your journey x
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That is great. Thank you so much. I spent all day re scanning foods and trying to work out what I was doing wrong! Never been on diet before didn't need one till I had my daughter so hopefully I'll be a yummy mummy soon. Top answer and explanation.
