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If you need sweets, jawbreakers sugar free are pretty good. Something like 2 1/2 calories per sweet so you can eat quite a lot of them and stay within reasonable range. Lots of carbs & sweeteners though, so if you don't like those then they're maybe not so good
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I have a friend who's the same height as me and a couple of months off me in age. She looks pretty well how I want to, so I'm aiming for her weight for now (she mentioned it casually a while back). However, if I find that I like being any of the weights in between her and my current size, I'll stop at that point. To be…
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Is it too late to join? I hope not :) If I lose a lb a week I should lose all of the 16lbs I want to lose by Christmas... But I know I probably won't be so good around Xmas time so I'm going to try for a minimum of 12. Anything over that would be amazing :)
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Name: Madi Age: 20 Height: 5'7" Start Weight (1st June): 138lb Goal Weight (1st July): 135lb 1st June: 138 lb 8th June: 137 lb 15th June: 22nd June: 29th June: 1st July: Weight lost this week: 1lb Weight lost this month:1lb Struggles/successes this week: had a movie night in with friends and ended up eating pizza and…
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Am I too late to join? I only just saw the thread :) I'm a newbie, so I'll set a target of 25 miles this month...
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A little late but hope I can join :) Name: Madi Age: 20 Height: 5'7" Start Weight (1st June): 138lb Goal Weight (1st July): 135lb 1st June: 135 lb 8th June: 15th June: 22nd June: 29th June: 1st July:
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I have about two months. It's just those four days that are worrying me really - I'm in OK ish shape (I actually do day hike sfairly regularly) it's just about dialling it up to make it less of a shock to the system. Thank you for the tips!
