AEPHubinc2015 Member

Feeling frustrated. I've been doing everything right - eating healthy and not going over my calorie intake, exercising every day, drinking water - for 2 months. I lost 3.5 lbs. and now the scale won't budge - and hasn't for 2 weeks. I have 20 more pounds to lose. At this rate, I'll be ready for a casket before I'm ready to…

I haven't been trying to lose weight in an orderly way for over a year but am back trying in here again. I had to laugh when I saw that I've only lost 3 lbs. since the last time I logged in here. There have been gains and losses; attempts and binges. And my weight is about the same. I have 25 lbs. to lose and am aiming for…

Back here for the first time in about a year. Checked my profile and saw that I'm at the same weight with the same goal. There've been ups and downs during the year but here I am...again. I STILL have 27 lbs. to lose. Ugh. But now I have bursitis in my left hip so I'm not using my nautical machine anymore, just doing yoga…

I'm 65 and want to lose 25-30 lbs. I don't care much how long it takes as long as I lose steadily. I'm a yoga and meditation teacher but, even though the yoga I teach is fairly rigorous, yoga isn't a great exercise for losing weight. I try to do 40-60 minutes on my ski machine each day but the meniscus in both knees has…

Please add me. Just re-started after a year.

Add me, too! I have a little under 30 pounds to lose. Took a break for a year and gained 10 pounds. :o Can you add me so I can see this group under MY GROUPS?

I am joining! Name: Aliza Age:64 Height:5'2 Start Weight (17th May):168 Goal Weight (5th Sept):154 May 26 June 2 June 9 June 16 June 23 June 30 July 7 July 14 July 21 July 28 Aug 4 Aug 11 Aug 18 Aug 25 Sept 1 Sept 5 Weight goal for this week: 2 Weight lost/gained this week:

I'm in. Do you add me so you'll be listed in My Groups?

Challenge starting date: May 15 - 167.5 pounds May 22 - May 29 _ May goal - May loss- June 5 - June 12 - June 19 - June 26 - June goal - June loss - July - 3 July - 10 July - 17 July - 24 July - 31 July goal - July loss - August 7 - August 14 - August 21 - August 28 - August goal - August loss - WEIGHT LOSS FOR THE WEEK:…

Staring Weight: 165 Goal Weight: 140 Current Weight 162.5 Total weight lost: 2.5 lbs. This week's success: Stayed on track even with 3 meals out. This week's challenge: Eating out I lost 1/2 pound this week. Super frustrating. At this rate I'll (maybe) be at my goal weight next year at this time. Trying to feel encouraged…

Every other week I go to my daughter's house, spend the afternoon with her kids, spend the night and have the morning with my daughter on her day off before heading home. I don't get to plan the meals and the morning always includes treating her to a pampering brunch. I managed to stay within my 1200 calories a day this…

I'd like to lose 25 pounds by July 1st but, having done this before, I know that I'll hit plateaus and stay there for weeks at a time so, even if I stick to this faithfully, I'll be watching all of you pull ahead of me and, hopefully, reaching your 30 lbs. goal way before I reach my 20. scranney2 - can you make this into…

Oops. Sorry. This group has sort of lapsed. I've joined the 52 lbs. in 52 weeks challenge (even though I "only" have 30 pounds to lose). You can either add me as a friend - I'd be happy to be your cheering squad (or commiserating buddy when you need it) - or join the challenge I've joined. Or you can keep posting here - I…

I can't figure out how to get back to all the wonderful people who responding positively to my 2.5 lb. loss last week. I was feeling kind of frustrated because I lost that 2.5 in the first 3 days and when I weighed in on Friday I was still there - 2.5 loss and no more - even though I stuck to my 1200 calories a day every…

Still journaling and still under 1200 carlories a day with at least 30 minutes on the elliptical. Lost 2.5 lbs. This is HARD! :s

It's only day 3 but I'm mildly optimistic.

What do we have to do so that this group comes up under "My Groups"?

I'm a 64 yoga and meditation teacher. I lost and gained 10 pounds in 2016. Stuck at 165 and feeling bummed. My ultimate goal is 140 but my goal at the moment is actually sticking with journaling and eating 1200 calories a day for THIS WEEK! And losing 15 pounds by July 1st. Starting weight: 165 Goal weight:140 Current…

I'm in. 64 yr old yoga and meditation teacher. 5'2" 165 lbs.

Wow! Maui! And 35 years! I don't know which is more exciting. So many couples don't make it to 20, much less 35, these days. Have a GREAT time! (And, yes, I do think 5 by the 27th is doable) Glad to be back in touch.

Hi Everybody, I've been MIA for ages. Went on vacation for a month out of the country. Totally off the wagon. When I got back the first of September I just kept on that off the wagon stuff. All in all, I've gained 7 pounds since March and feel every ounce of it. Started tentatively getting back on track a few days ago and…

Where is everyone? Away for the summer? Just away?

Anyone? :/

I haven't been here in awhile. You can figure that when I disappear I'm either on an exotic vacation or on a vacation from eating wisely. Guess which this time? UGH! I've done a bunch of bingeing and have gained 5 pounds. Have you heard the one about the foodaholic who decided she didn't need to keep a food journal because…

Sounds like a good idea. Have you thought of a phrase? Mine could be - I feel happiest when I eat small portions. I'm on a (small) roll. This is my second day (it's 6 p.m. here) of eating wisely and getting enough exercise.

For binge eaters like me, the idea of having a day where I can eat that "other" food but not go over the top - not so much. So - nope - that yoga flow that I sent is definitely not for a pre-beginner. You might take a look on youtube for Yoga with Adrienne. She's one of my favorite online teachers. She has a gazillion…

If I could afford it I think I'd go with a dry sauna instead of a hot tub. Mmm. I love dry saunas. But a hot tub doesn't sound too shabby either. Enjoy! Just finished creating a trip for friends which includes Seattle, Portland, Cape Falcon, Eureka, Coos Bay, San Francisco and Carmel Valley. Found them amazing, gorgeous…

Huge congrats on Emerald Rose's arrival. And many kudos for have the ball of energy (and enjoying him) for 5 days. I know what that's like...both the exhaustion and the enjoyment! Sure I've heard of restorative yoga. I also include some of that in my classes but a whole class of it isn't something I'd personally enjoy…

Hi there, Glad to see someone new in here. We've been lapsing...a lot. I've been re-committing to log in my food diary just about every day and then not finishing the day. Today I did...yay! Still hovering between 154 and 156. Not a great way to get down to 135, right? I'm pretty comfy at this weight so it's hard to get…

SW:(Starting weight) 157.2 CW:(Current weight) 157.2 GW:(Goal weight for this month)152.0 Weigh in dates: Start of the month(04/01 Friday): 04/02 Sat:157.2 04/09 Sat:154.4 (weighed in this a.m. because I won't be able to tomorrow) 04/16 Sat: 04/23 Sat: End of the month(04/30 Saturday): Total weight lost: