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I'm 35 days in and try to log every day :) Feel free to add me if you want! (Note my diary may not exactly be healthy but I try to keep to my calorie goals! It's hard as a student to make super healthy choices)
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To be honest, if you're extremely heavy you can probably be okay eating 16-1800 calories. Especially if you don't feel hungry or feel the need to eat more. You'll have a bigger deficit than is generally "recommended" but if you're extremely heavy it's actually okay to lose more than 2 pounds per week. As far as eating your…
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Hamilton OBC Recording :D
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I'm also a college student! And while I was fat before I came to college, the dining hall certainly hasn't made it easy to lose weight. I log every day and would be more than willing to support if you want to add me!
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I also have over a hundred pounds to lose! You can definitely add me if you want! It's so hard for me to stick to healthy eating and a normal exercise schedule as a student but I'm trying to make it work!
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Garlicy, delicious, pepperoni and sausage pizza always.
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I'm totally with you! College freshman right now and while I had a lot of weight to lose before I came to college it's definitely gotten worse since then... time to get serious! :)
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Hamilton soundtrack :D
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Technically yes you could. As long as you're eating less calories than you're burning the calories you eat could be entirely chocolate or what have you. It's not healthy and you probably won't feel great but you will lose weight.
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19 college student and always looking for support! :)
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I did the same yesterday! Went and bought cottage cheese and baby carrots! Carrots are great for when I want that crunch but they're so much better for me than chips! Yes water is so good I've definitely found that if I want to eat I'll drink a glass of water or two and then I won't want to anymore, or I'll definitely eat…
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I'm totally with you! I'm a first year university student and I have over 100 pounds to lose, but I'm getting serious and changing my life! I lost around 20 pounds several years ago but I let it go again, but not this time! Stress eating and boredom eating are my weaknesses, it's so hard not to just reach for some chips…
