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same problem here, it sux, my sleep is affected which i wake up stressed bad mood hence promotes Cortisol and bad eating habits! when i sleep in another room or couch I feel like a DOG and he fetches for me to return to the bed , then more FIGHTING,,,,, :s
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here i go lets see the requests coming! Chgo Gal <3 o:) B) NEE help NEED pals, NEED inspiration, IN A BAD RUT!
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Thanks Yes I have re- starting too after a million attempts and need support as I am trying to lose 20-30 pounds my body likes to be 160-163 and I know I can be 140-145 as I have done in the past but I am OLD and 48 soon premenopausal and have asthma so its hard to work out - I sit 90 percent of my days at work and car and…
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HOw do I join this group or just adding to this post good enough?
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Well I am almost half century GULP but happy to be alive! :) :)
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Please add me! :D anyone else out there that would like to really help me and likewise I can help you ( we can text too! ) looking for like minded women who are about 5'6 and roughly tipping scales at 160-165. I am bottom heavy and petite on top. looking for balance motivation and more body proportion - but truly need and…
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perfect HAHA
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hahah I like this sight, already! needed a good laugh!! love the posts!!!! new here!!!! happy freaking Friday!!!!
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B) yes I would welcome support and chats - just needing to find time to make these walks happen as I don't have a gym member ship but I do have a stationary bike in my home, maybe I should use it!!! :D
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happy st patricks day all! be safe and have fun blessings!
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YUP - CHICAGO and yes easier said than done!! and thanks!
