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:) Loving the posts
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My wardrobe is full of clothes that don't fit there too big , nice to be able to wear medium instead of x large
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Life style change has started already getting rid of your other half , now let's get fit ! Throw out the old and bring in the new , food for starters an when the pounds are dropping you'll be able to kit yourself out in new clothing just when you need it . It would be nice to look knock out at your daughters wedding . If…
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Birmingham and Cornwall 50/50 lucky boy I am
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I want in I'm 50 am loving it feel better than at 40 ...... Currently 12 stn want to lose a couple of pound an then maintain but continue with exercising .
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My dog is my mate while out walking an the cat is a pampered puss in the house I love em noth
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Let me know what's the best hr product
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Use google to see the calorie values of your food , not totally accurate but it's a start
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Well done keep up with the new found drive and burn them pounds off
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Life change is like throwing away a favourite pair of jeans when their past their best it's painful to bin them but equally nice to buy some more ! Just like your life change . Ditch your old habits and enjoy the best gift you'll ever own ! Your body
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I've just started using mfp and would like some help .....just need to drop 7 pounds
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Well here I am Support is here
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