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I'm sorry for your loss! lol...
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I have averaged a weight gain of 3.19 lbs. over the past 27 years.
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Thank you to everyone who responded! I am going to follow all of the great advice and just keep
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Thank you for the good wishes!
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Thank you!
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Thank you!
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Do you change your caloric intake as you lose weight because a lower weight shows that you consume less calories. How often should you adjust your calorie requirements since MFP doesn't do it automatically?
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I have the same problem...I can't just have one piece of candy or chocolate. It happens to me late in the evening after dinner.
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Wow...that is a mind blowing transformation! I wish you the best!
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Male here with 45 lbs. to lose! Will I also have to contend with lose skin, or is this only a problem when you lose a lot more weight?
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Way to go...amazing!!! :)
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You look amazing! Great transformation. I am 5'8" also but my goal is 170 lbs. Thank you for the motivation, and keep up the great work. :)
