VioletLemon Member

oops that 333 not 343!!!!

343- great job everyone

PS and Happy Fourth of July all my Fellow Americans!

Im still here! the weeks are flying by- Im not sure if I logged last week or not but as of today Im 333

thanks everyone! Thank you for wanting to include me on your journey to health! Im sure we will all be inspired by one another yeah? As of today Im down 16 lbs!

oh my! Did I miss this week? Well Im 336 this week! Congrats everyone!

as of today Im down 12 lbs- Im getting stronger each day by swimming laps- I was doing breastroke and now Im doing backstroke. I cant side breathe to do a regular swim so Im looking into getting a snorkle so I can swim normal. I had a couple set backs this week with emotional eating and got quite sick to my stomach but Im…

down only 1-337 but I did eat alot of the wrong foods this past week! Good job everyone!!

oops typo up there lol

that is so amzon

wow!! Thank you so much everyone for sharing your stories! You have all inspired me and I wish each and every one of you all the best health and happiness in the World!! Together we can do this I do believe!

welcome! Theres somethin magical about this app and Im very thankful for it- I started 38 days ago at 350lbs and now Im 338. Slow and steady the weight is dropping. Logging my food is fun and I can see where I need to tweak or cut back. The diary is fun because I can kick myself in the butt by writing "notes to self" lol.…

338- no change I dont think but Im still going!

thank you! Thats my Lhasa Apso before getting groomed lol

well Im fairly new to this- 35 days in. I was heading fast to becoming bedridden. I have degenerative disc disease ( lower ones are completely gone) bone spurs and a crooked spine- I swim everyday and I also drink apple cider vinegar everyday- its been like a miracle for me- 14lbs gone so far and no pain while walking or…

yes! great song and thank you!

thank you! I dont want to waste another day being unhealthy- its amazing what this app and exercise is doing so far!

LOL omg All of them- Depeche Mode, Roxy Music along with Aldo Nova too lol

congrats! I am down 11 pounds and have been on MFP for only 35 days- I have no interest in fad diets and people who peddle supplememts and lose "40 lbs in 60 days" etc etc- I am firming up my skin as I lose and exercise every single day- my calories are 1800 per day. I started at 350 and I know the goal is under 200 but…

339! So happy to be under 340!

PS and by exercise it can be so simple like kicking your legs up and down while watching tv- or grab a couple cans of food and work your arms while sitting down- they make great light weights!! Anything- just move and Im wishing and praying for your success- and everyone else!! All the best!

I have about 150 lbs to lose. I joined MFP 30 days ago and have lost 10 lbs. You can do this- just be honest logging your food so you can see where you need to tweak it- and exercise every single day in some form- I chose swimming because its fun and you feel basically weightless in the water! Even walking in the water or…

well its not for me- Im 340 and I have lost only 10lbs in 35 days. Im eating 1600-1800 cals a day, and swimming every day for an hour- burning loads of calories. I know people who are my size that have lost three times as much as me doing the same. Metabolism, age and genetics at work I guess

thank you everyone- I just dont trust many of the so called FDA recommentions and BMI calculators etc- and Most Drs are just reciting text book numbers. My ideal BMI weight is 148 according to the chart. I remember when I weighed that amount and I had no boobs, my hips and collarbone stuck out and I looked unhealthy. I…

I am eating carbs and Im losing weight- I think at some point you have to shut off all of the noise and just do what is sensible and tried and true- its so simple- eat less and move more period.

Well.. only 1lb this week 342-341 Lets carry on!

thank you everyone- I have lost 8lbs in 20 days but I guess I expected it to be more- especially when I am eating less than 1500 cal per day most days and swimming laps and logging it at the lowest intensity for "swimming laps, general, light intensity" Perhaps I am getting too impatient or have unrealistic goals. I really…

faux sloppy joes in a half green pepper Homeade mozarella sticks strawberries Mozarella sticks made with raw almonds ground up and 1 brown farm fresh egg- Sauce made from scratch with fresh organic tomatoes

Name: Alana Current Weight: 342 Goal Weight Week 4: 334 Goal Weight Week 8: 326 Goal Weight Week 12: 317

White bean soup w spinach, carrot and baby portabella mushrooms- Hibiscus Flower tea to drink