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150 lbs to lose friends requested
Hi! I started MFP 38 days ago at 350- Im currently 338 and would love to have some friends who are pushing toward a goal of 150 lbs or more to lose without surgery- like I am! I dont know what my goal weight is yet but I know its under 200-Im swimming everyday and eating about 1700-1800 cal a day. Slow and steady its…
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Imprisoned- why did I wait so long?
I wasted so many years of my life being obese and unhealthy. In my mind Im still 20- carefree and fun- rockin out to 80's tunes, dancin in the living room and still spinnin records! Im 45 now and when I started 35 days ago I was 350. Im now 338 and have a longgggg way to go. If youre still young and need encouragement- you…
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What is a Goal Weight anyway???
30 days ago I started MFP and am down 10lbs- so Im 340 right now. I entered a goal weight that I hadnt seen since high school- what is a goal weight anyway? I think my goal weight will definately change because I want to just be stronger and healthier- I know my goal will be under 200 lbs but how much more I dont know! How…
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Calories Burned are outrageous!!!!
I am 342 lbs right now- when I log my swimming it gives me burned calorie amounts of 800-1200 depending what Im doing- if this is true I should be dropping lbs like crazy! Im in that Olympic size pool everyday doing laps and Im under my calorie counts every day- where is this APP getting the calories burned info???
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Inhaling sugar while vaping ?
I quit smoking about a year ago and have a zero nicotine e juice that I Vape. Most of these e liquids have sweetners in them, including cane juice. Does anyone know about inhaling sugars or sweetners and how it affects diet or calorie intake?
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I am 350 lbs and no one knows but me
Been steadily gaining weight every year and have dodged many bullets with my health- now its catching up with me so I am exercising 5x a week and following a Clean Food diet. I know this is going to be a long recovery to wellness. Anyone else out there with alot of weight to shed?
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Homemade no sugar granola bar recipe wanted
Hello all! Im looking for a homeade, whole food Granola Bar recipe with no sugar. Would like to use whole Oats, Nuts etc
