We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Inhaling sugar while vaping ?

VioletLemon
VioletLemon Posts: 56 Member
edited November 2024 in Food and Nutrition
I quit smoking about a year ago and have a zero nicotine e juice that I Vape. Most of these e liquids have sweetners in them, including cane juice. Does anyone know about inhaling sugars or sweetners and how it affects diet or calorie intake?

Replies

  • leahraskie
    leahraskie Posts: 260 Member
    I highly doubt there is enough calories in vape liquid that would affect your calorie intake... Pretty sure most of it is made of propylene glycol.
  • gothchiq
    gothchiq Posts: 4,590 Member
    Either propylene gycol or vegetable glycerin. I get 100% vegetable glycerin because I found out the hard way that any exposure to propylene glycol breaks me out in the world's worst zits. :X I don't think you have to worry about calories from vaping. The amount is tiny.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    I vape too. I don't think you have anything to worry about.
    I'm not sure it's even possible to "inhale" calories. .
  • cantumelia
    cantumelia Posts: 59 Member
    edited May 2015
    On the contrary, I find that vaping sweet liquids helps with the sugar cravings. And nicotine is an appetite supressor and a metabolism enhancer so it really helps when loosing weight. That´s why I always vape liquids containing nicotine.
  • MonsoonStorm
    MonsoonStorm Posts: 371 Member
    I'd be more concerned about the sugar being in my lungs rather than my digestive system... but I guess that's just me.
  • cantumelia
    cantumelia Posts: 59 Member
    Yes but there´s no sugar in vaping liquids, only glycerin, propylene glycol, flavors and nicotine (optional)
  • VioletLemon
    VioletLemon Posts: 56 Member
    thank you everyone
This discussion has been closed.