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I've been to my and have been released to exercise and had a pt he's on vacation right now and the yoga poses we was doing cat cow and the snake aren't stretching it enough thanks though
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I tend to listen to music but my bf joined on the second lap but sped up to make his 3 miles so I was left walking it out alone so thanks and music helps me also
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Add me looking to lose 100+
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Me too acsej19@gmail.com
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Pretty much got embarrassed that I had to squish into a seat in front on a bunch of people and it took me to my breaking point. Food was comfort to me especially after my ex husband starved me for a year. But I found the will to change and that was it I was ready it didn't matter who else wanted it for me I had to want it.…
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You can do it. Start slow and work your way up :) feel free to add me
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I'm in add me I'm looking to lose 100+ need friends to talk to about the journey went to the Dr last Thursday and made a goal to lose 15 pounds by may 21st.
