We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

starting walking more normal to slow down?

acsej19
acsej19 Posts: 10 Member
edited November 2024 in Fitness and Exercise
I've been walking a mile to mile and a half for over a week and usually do it in about 20 minutes a mile I've added another mile and a half today and the second lap is at 24 minutes a mile is that normal?

Replies

  • DopeItUp
    DopeItUp Posts: 18,771 Member
    edited May 2015
    When you get tired you tend to slow down, yes.
  • barbiereynolds701
    barbiereynolds701 Posts: 98 Member
    I would say yes. It helps me to listen to tunes and keep stepping to the beat.
  • acsej19
    acsej19 Posts: 10 Member
    I tend to listen to music but my bf joined on the second lap but sped up to make his 3 miles so I was left walking it out alone so thanks and music helps me also
This discussion has been closed.

Categories